Calories in Rienzi, Black Beans

90

Calories

1g

Fat

14g

Carbs

5g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Rienzi, Black Beans. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Rienzi nutrition:

How much Protein in 1 kg of Rienzi?

One kilogram of Rienzi has 41 gram of Protein

How much Protein in 122 g of Rienzi?

122 g of Rienzi has 5 gram of Protein

How many Calories in 1 kg of Rienzi?

One kilogram of Rienzi has 738 Calories

How many Calories in 4 oz of Rienzi?

Quarter of a pound of Rienzi has 84 Calories

How many Carbs in 1 kg of Rienzi?

One kilogram of Rienzi has 115 gram of Carbs

How many Carbs in 1 lb of Rienzi?

One pound of Rienzi has 52 gram of Carbs

How much Fat in 4 oz of Rienzi?

Quarter of a pound of Rienzi has 1 gram of Fat

How many Carbs in 122 g of Rienzi?

122 g of Rienzi has 14 gram of Carbs

How much Fat in 8 oz of Rienzi?

Half of a pound of Rienzi has 2 gram of Fat

How many Calories in 1 oz of Rienzi?

Once of Rienzi has 21 Calories

How much Protein in 100 gram of Rienzi?

Hundred gram of Rienzi has 4 gram of Protein

How many Carbs in 4 oz of Rienzi?

Quarter of a pound of Rienzi has 13 gram of Carbs

How much Fat in 122 g of Rienzi?

122 g of Rienzi has 1 gram of Fat

How much Protein in 1 oz of Rienzi?

Once of Rienzi has 1 gram of Protein

How many Calories in 122 g of Rienzi?

122 g of Rienzi has 90 Calories

How much Protein in 1 lb of Rienzi?

One pound of Rienzi has 19 gram of Protein

How many Calories in 100 gram of Rienzi?

Hundred gram of Rienzi has 74 Calories

How many Calories in 1 lb of Rienzi?

One pound of Rienzi has 335 Calories

How much Fat in 1 lb of Rienzi?

One pound of Rienzi has 4 gram of Fat

How many Carbs in 1 oz of Rienzi?

Once of Rienzi has 3 gram of Carbs

How much Protein in 8 oz of Rienzi?

Half of a pound of Rienzi has 9 gram of Protein

How many Carbs in 100 gram of Rienzi?

Hundred gram of Rienzi has 11 gram of Carbs

List of nutrient elements in Rienzi, Black Beans

Serving Size 122 g (about 122 gram)

Calcium, Ca
40 mg
Iron, Fe
2 mg
Vitamin A, IU
0 IU
Vitamin C, total ascorbic acid
3 mg
Cholesterol
0 mg
Fatty acids, total saturated
0 g
Protein
5 g
Total Fat
1 g
Carbohydrates
14 g
Sugars, total including NLEA
0 g
Fiber, total dietary
6 g
Sodium, Na
24 mg

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