Calories in Roasted Unsalted Sunflower Seeds

460

Calories

39g

Fat

14g

Carbs

15g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Roasted Unsalted Sunflower Seeds. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Roasted Unsalted Sunflower Seeds nutrition:

How much Protein in 100 gram of Roasted Unsalted Sunflower Seeds?

Hundred gram of Roasted Unsalted Sunflower Seeds has 21 gram of Protein

How much Fat in 8 oz of Roasted Unsalted Sunflower Seeds?

Half of a pound of Roasted Unsalted Sunflower Seeds has 125 gram of Fat

How many Carbs in 1 lb of Roasted Unsalted Sunflower Seeds?

One pound of Roasted Unsalted Sunflower Seeds has 89 gram of Carbs

How much Protein in 71 g of Roasted Unsalted Sunflower Seeds?

71 g of Roasted Unsalted Sunflower Seeds has 15 gram of Protein

How much Fat in 1 kg of Roasted Unsalted Sunflower Seeds?

One kilogram of Roasted Unsalted Sunflower Seeds has 549 gram of Fat

How much Fat in 4 oz of Roasted Unsalted Sunflower Seeds?

Quarter of a pound of Roasted Unsalted Sunflower Seeds has 62 gram of Fat

How much Protein in 1 kg of Roasted Unsalted Sunflower Seeds?

One kilogram of Roasted Unsalted Sunflower Seeds has 211 gram of Protein

How much Fat in 100 gram of Roasted Unsalted Sunflower Seeds?

Hundred gram of Roasted Unsalted Sunflower Seeds has 55 gram of Fat

How many Carbs in 8 oz of Roasted Unsalted Sunflower Seeds?

Half of a pound of Roasted Unsalted Sunflower Seeds has 45 gram of Carbs

How many Calories in 1 lb of Roasted Unsalted Sunflower Seeds?

One pound of Roasted Unsalted Sunflower Seeds has 2939 Calories

How much Protein in 8 oz of Roasted Unsalted Sunflower Seeds?

Half of a pound of Roasted Unsalted Sunflower Seeds has 48 gram of Protein

How many Carbs in 1 kg of Roasted Unsalted Sunflower Seeds?

One kilogram of Roasted Unsalted Sunflower Seeds has 197 gram of Carbs

How much Protein in 4 oz of Roasted Unsalted Sunflower Seeds?

Quarter of a pound of Roasted Unsalted Sunflower Seeds has 24 gram of Protein

How much Fat in 1 oz of Roasted Unsalted Sunflower Seeds?

Once of Roasted Unsalted Sunflower Seeds has 16 gram of Fat

How many Calories in 100 gram of Roasted Unsalted Sunflower Seeds?

Hundred gram of Roasted Unsalted Sunflower Seeds has 648 Calories

How many Calories in 1 kg of Roasted Unsalted Sunflower Seeds?

One kilogram of Roasted Unsalted Sunflower Seeds has 6479 Calories

How much Fat in 71 g of Roasted Unsalted Sunflower Seeds?

71 g of Roasted Unsalted Sunflower Seeds has 39 gram of Fat

How many Calories in 4 oz of Roasted Unsalted Sunflower Seeds?

Quarter of a pound of Roasted Unsalted Sunflower Seeds has 735 Calories

How many Carbs in 71 g of Roasted Unsalted Sunflower Seeds?

71 g of Roasted Unsalted Sunflower Seeds has 14 gram of Carbs

How much Protein in 1 lb of Roasted Unsalted Sunflower Seeds?

One pound of Roasted Unsalted Sunflower Seeds has 96 gram of Protein

How many Carbs in 4 oz of Roasted Unsalted Sunflower Seeds?

Quarter of a pound of Roasted Unsalted Sunflower Seeds has 22 gram of Carbs

How many Calories in 8 oz of Roasted Unsalted Sunflower Seeds?

Half of a pound of Roasted Unsalted Sunflower Seeds has 1469 Calories

How many Carbs in 1 oz of Roasted Unsalted Sunflower Seeds?

Once of Roasted Unsalted Sunflower Seeds has 6 gram of Carbs

List of nutrient elements in Roasted Unsalted Sunflower Seeds

Serving Size 71 g (about 71 gram)

Protein
15 g
Total Fat
39 g
Carbohydrates
14 g
Sugars, total including NLEA
3 g
Fiber, total dietary
8 g
Calcium, Ca
60 mg
Iron, Fe
4 mg
Sodium, Na
0 mg
Vitamin A, IU
100 IU
Vitamin C, total ascorbic acid
1 mg
Cholesterol
0 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
5 g

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