Calories in Roland, Tuscan Herb Israeli Couscous

220

Calories

2g

Fat

45g

Carbs

6g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Roland, Tuscan Herb Israeli Couscous. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Roland nutrition:

How many Calories in 60 g of Roland?

60 g of Roland has 220 Calories

How much Protein in 4 oz of Roland?

Quarter of a pound of Roland has 11 gram of Protein

How much Protein in 60 g of Roland?

60 g of Roland has 6 gram of Protein

How many Calories in 8 oz of Roland?

Half of a pound of Roland has 832 Calories

How much Fat in 60 g of Roland?

60 g of Roland has 2 gram of Fat

How many Carbs in 1 kg of Roland?

One kilogram of Roland has 750 gram of Carbs

How many Calories in 1 kg of Roland?

One kilogram of Roland has 3667 Calories

How many Carbs in 60 g of Roland?

60 g of Roland has 45 gram of Carbs

How much Fat in 8 oz of Roland?

Half of a pound of Roland has 8 gram of Fat

How much Protein in 1 lb of Roland?

One pound of Roland has 45 gram of Protein

How much Fat in 1 lb of Roland?

One pound of Roland has 15 gram of Fat

How much Protein in 8 oz of Roland?

Half of a pound of Roland has 23 gram of Protein

How many Calories in 4 oz of Roland?

Quarter of a pound of Roland has 416 Calories

How many Calories in 1 oz of Roland?

Once of Roland has 104 Calories

How many Carbs in 4 oz of Roland?

Quarter of a pound of Roland has 85 gram of Carbs

How much Protein in 1 kg of Roland?

One kilogram of Roland has 100 gram of Protein

How much Fat in 4 oz of Roland?

Quarter of a pound of Roland has 4 gram of Fat

How much Protein in 1 oz of Roland?

Once of Roland has 3 gram of Protein

How many Carbs in 1 lb of Roland?

One pound of Roland has 340 gram of Carbs

How many Carbs in 8 oz of Roland?

Half of a pound of Roland has 170 gram of Carbs

How much Fat in 1 oz of Roland?

Once of Roland has 1 gram of Fat

How much Protein in 100 gram of Roland?

Hundred gram of Roland has 10 gram of Protein

How many Calories in 100 gram of Roland?

Hundred gram of Roland has 367 Calories

List of nutrient elements in Roland, Tuscan Herb Israeli Couscous

Serving Size 60 g (about 60 gram)

Calcium, Ca
40 mg
Iron, Fe
1 mg
Vitamin A, IU
100 IU
Vitamin C, total ascorbic acid
1 mg
Cholesterol
0 mg
Fatty acids, total saturated
0 g
Protein
6 g
Total Fat
2 g
Carbohydrates
45 g
Sugars, total including NLEA
1 g
Fiber, total dietary
2 g
Sodium, Na
490 mg
Fatty acids, total trans
0 g

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