Rolls, dinner, sweet

321 kcal
1 roll
Measured on Sun, Mar 31, 19

321

Calories

7.37g

Fat

53.58g

Carbs

10.04g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Rolls, dinner, sweet. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look below:

Frequently asked questions

FAQ

These are some of the most common questions people have about Rolls nutrition:

How much Fat in 8 oz of Rolls ?

Half of a pound of Rolls has 56 gram of Fat

How many Carbs in 4 oz of Rolls ?

Quarter of a pound of Rolls has 203 gram of Carbs

How much Protein in 8 oz of Rolls ?

Half of a pound of Rolls has 76 gram of Protein

How many Calories in 1 roll of Rolls ?

1 roll of Rolls has 321 Calories

How many Carbs in 100 gram of Rolls ?

Hundred gram of Rolls has 179 gram of Carbs

How much Fat in 1 lb of Rolls ?

One pound of Rolls has 111 gram of Fat

How much Fat in 100 gram of Rolls ?

Hundred gram of Rolls has 25 gram of Fat

How much Protein in 1 oz of Rolls ?

Once of Rolls has 9 gram of Protein

How many Carbs in 8 oz of Rolls ?

Half of a pound of Rolls has 405 gram of Carbs

How much Protein in 4 oz of Rolls ?

Quarter of a pound of Rolls has 38 gram of Protein

How many Calories in 4 oz of Rolls ?

Quarter of a pound of Rolls has 1213 Calories

How much Fat in 1 kg of Rolls ?

One kilogram of Rolls has 246 gram of Fat

How much Protein in 1 roll of Rolls ?

1 roll of Rolls has 10.04 gram of Protein

How many Calories in 8 oz of Rolls ?

Half of a pound of Rolls has 2427 Calories

How much Protein in 100 gram of Rolls ?

Hundred gram of Rolls has 33 gram of Protein

How many Calories in 1 lb of Rolls ?

One pound of Rolls has 4853 Calories

How much Fat in 1 roll of Rolls ?

1 roll of Rolls has 7.37 gram of Fat

How many Calories in 1 kg of Rolls ?

One kilogram of Rolls has 10700 Calories

How many Carbs in 1 kg of Rolls ?

One kilogram of Rolls has 1786 gram of Carbs

How many Carbs in 1 lb of Rolls ?

One pound of Rolls has 810 gram of Carbs

How many Carbs in 1 oz of Rolls ?

Once of Rolls has 51 gram of Carbs

How much Protein in 1 kg of Rolls ?

One kilogram of Rolls has 335 gram of Protein

How many Carbs in 1 roll of Rolls ?

1 roll of Rolls has 53.58 gram of Carbs

How many Calories in 100 gram of Rolls ?

Hundred gram of Rolls has 1070 Calories

How much Fat in 1 oz of Rolls ?

Once of Rolls has 7 gram of Fat

How much Protein in 1 lb of Rolls ?

One pound of Rolls has 152 gram of Protein

How many Calories in 1 oz of Rolls ?

Once of Rolls has 303 Calories

How much Fat in 4 oz of Rolls ?

Quarter of a pound of Rolls has 28 gram of Fat

Full list of Rolls Nuntriens

Serving Size 1 roll (about 30 gram)

Protein10.04 g
Total Fat7.37 g
Carbohydrates53.58 g
Ash1.18 g
Starch27.53 g
Sucrose3.07 g
Glucose (dextrose)4.81 g
Fructose5.4 g
Lactose1.06 g
Maltose1.04 g
Water27.83 g
Fiber, total dietary3.1 g
Calcium, Ca62 mg
Iron, Fe2.74 mg
Magnesium, Mg24 mg
Phosphorus, P127 mg
Potassium, K149 mg
Sodium, Na253 mg
Zinc, Zn0.85 mg
Copper, Cu0.097 mg
Manganese, Mn0.397 mg
Selenium, Se8.5 µg
Vitamin A, IU135 IU
Retinol40 µg
Vitamin A, RAE40 µg
Vitamin E (alpha-tocopherol)0.38 mg
Lutein + zeaxanthin15 µg
Tocopherol, beta0.1 mg
Tocopherol, gamma0.2 mg
Tocotrienol, beta0.52 mg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.48 mg
Riboflavin0.327 mg
Niacin3.787 mg
Pantothenic acid0.595 mg
Vitamin B-60.11 mg
Folate, total91 µg
Vitamin B-120.21 µg
Choline, total14.6 mg
Vitamin K (Menaquinone-4)2.2 µg
Vitamin K (phylloquinone)0.6 µg
Folic acid51 µg
Folate, food40 µg
Folate, DFE127 µg
Tryptophan0.09 g
Threonine0.28 g
Isoleucine0.36 g
Leucine0.7 g
Lysine0.31 g
Methionine0.18 g
Cystine0.23 g
Phenylalanine0.48 g
Tyrosine0.24 g
Valine0.38 g
Arginine0.41 g
Histidine0.2 g
Alanine0.33 g
Aspartic acid0.51 g
Glutamic acid3 g
Glycine0.36 g
Proline1.48 g
Serine0.51 g
Cholesterol55 mg
Fatty acids, total trans0.168 g
Fatty acids, total saturated3.516 g
Fatty acids, total monounsaturated1.851 g
Fatty acids, total polyunsaturated0.855 g
Fatty acids, total trans-monoenoic0.135 g
Fatty acids, total trans-polyenoic0.033 g
Sugars, total including NLEA15.38 g

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