Calories in Rugalah

90

Calories

7g

Fat

6g

Carbs

2g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Rugalah. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Rugalah nutrition:

How much Protein in 34 g of Rugalah?

34 g of Rugalah has 2 gram of Protein

How many Carbs in 34 g of Rugalah?

34 g of Rugalah has 6 gram of Carbs

How much Fat in 100 gram of Rugalah?

Hundred gram of Rugalah has 21 gram of Fat

How much Protein in 1 kg of Rugalah?

One kilogram of Rugalah has 59 gram of Protein

How many Carbs in 1 oz of Rugalah?

Once of Rugalah has 5 gram of Carbs

How much Protein in 1 lb of Rugalah?

One pound of Rugalah has 27 gram of Protein

How many Calories in 4 oz of Rugalah?

Quarter of a pound of Rugalah has 300 Calories

How many Carbs in 4 oz of Rugalah?

Quarter of a pound of Rugalah has 20 gram of Carbs

How many Calories in 100 gram of Rugalah?

Hundred gram of Rugalah has 265 Calories

How many Calories in 8 oz of Rugalah?

Half of a pound of Rugalah has 600 Calories

How many Carbs in 8 oz of Rugalah?

Half of a pound of Rugalah has 40 gram of Carbs

How many Calories in 1 lb of Rugalah?

One pound of Rugalah has 1201 Calories

How many Calories in 34 g of Rugalah?

34 g of Rugalah has 90 Calories

How much Protein in 1 oz of Rugalah?

Once of Rugalah has 2 gram of Protein

How much Fat in 8 oz of Rugalah?

Half of a pound of Rugalah has 47 gram of Fat

How much Fat in 34 g of Rugalah?

34 g of Rugalah has 7 gram of Fat

How many Calories in 1 kg of Rugalah?

One kilogram of Rugalah has 2647 Calories

How much Fat in 1 lb of Rugalah?

One pound of Rugalah has 93 gram of Fat

How much Protein in 100 gram of Rugalah?

Hundred gram of Rugalah has 6 gram of Protein

How much Fat in 1 oz of Rugalah?

Once of Rugalah has 6 gram of Fat

How many Carbs in 100 gram of Rugalah?

Hundred gram of Rugalah has 18 gram of Carbs

How much Fat in 4 oz of Rugalah?

Quarter of a pound of Rugalah has 23 gram of Fat

How much Protein in 8 oz of Rugalah?

Half of a pound of Rugalah has 13 gram of Protein

List of nutrient elements in Rugalah

Serving Size 34 g (about 34 gram)

Fiber, total dietary
0 g
Calcium, Ca
0 mg
Iron, Fe
0 mg
Vitamin A, IU
400 IU
Vitamin C, total ascorbic acid
0 mg
Protein
2 g
Total Fat
7 g
Carbohydrates
6 g
Sugars, total including NLEA
4 g
Sodium, Na
75 mg
Cholesterol
10 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
3 g

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