Salad dressing, thousand island dressing, reduced fat

195 kcal
1 tablespoon
Updated on Apr 16, 21.

Salad dressing
Nutrition Facts

Serving Size 1 tablespoon (about 15 gram)

Amount Per Serving
Calories195
Protein0.83 g
Total Fat11.32 g
Carbohydrates24.06 g
Ash3.07 g
Starch4.92 g
Sucrose0.8 g
Glucose (dextrose)9.11 g
Fructose6.9 g
Maltose0.5 g
Water60.73 g
Fiber, total dietary1.2 g
Calcium, Ca27 mg
Iron, Fe0.9 mg
Magnesium, Mg7 mg
Phosphorus, P14 mg
Potassium, K202 mg
Sodium, Na955 mg
Zinc, Zn0.19 mg
Manganese, Mn0.12 mg
Vitamin A, IU311 IU
Vitamin A, RAE16 µg
Carotene, beta154 µg
Vitamin E (alpha-tocopherol)1 mg
Cryptoxanthin, beta65 µg
Lycopene3097 µg
Lutein + zeaxanthin100 µg
Vitamin C, total ascorbic acid1.5 mg
Thiamin0.049 mg
Riboflavin0.043 mg
Niacin0.437 mg
Choline, total16 mg
Vitamin K (phylloquinone)27.6 µg
Glutamic acid0.135 g
Cholesterol11 mg
Fatty acids, total saturated0.746 g
Fatty acids, total monounsaturated6.468 g
Fatty acids, total polyunsaturated2.692 g
Sugars, total including NLEA17.31 g

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