Calories in Salmonberries, Raw (alaska Native)

47

Calories

0.33g

Fat

10.05g

Carbs

0.85g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Salmonberries, Raw (alaska Native). Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

List of nutrient elements in Salmonberries, Raw (alaska Native)

Serving Size (about gram)

Carotene, beta
277 µg
Carotene, alpha
41 µg
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Tocopherol, delta
0.09 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Vitamin C, total ascorbic acid
9.2 mg
Thiamin
0.041 mg
Riboflavin
0.062 mg
Folate, total
17 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (phylloquinone)
14.8 µg
Folate, food
17 µg
Protein
0.85 g
Ash
0.56 g
Starch
0 g
Fructose
1.75 g
Lactose
0 g
Galactose
0 g
Fiber, total dietary
1.9 g
Iron, Fe
0.4 mg
Magnesium, Mg
15 mg
Phosphorus, P
27 mg
Sodium, Na
14 mg
Copper, Cu
0.03 mg
Manganese, Mn
1.1 mg
Vitamin A, IU
496 IU
Total Fat
0.33 g
Carbohydrates
10.05 g
Sucrose
0.02 g
Glucose (dextrose)
1.9 g
Maltose
0 g
Water
88.21 g
Sugars, total including NLEA
3.66 g
Calcium, Ca
13 mg
Potassium, K
110 mg
Zinc, Zn
0.28 mg
Vitamin E (alpha-tocopherol)
1.61 mg
Tocopherol, beta
0.06 mg
Tocopherol, gamma
0.37 mg
Tocotrienol, alpha
0 mg
Tocotrienol, beta
0 mg
Niacin
0.466 mg
Pantothenic acid
0.167 mg
Vitamin B-6
0.078 mg
Vitamin K (Menaquinone-4)
0 µg
Folic acid
0 µg
Folate, DFE
17 µg
Vitamin A, RAE
50 µg

MORE

Other products to check

Want to learn more? Please select an option below