Calories in Salted Sunflower Seeds In - Shell, Salt

180

Calories

15g

Fat

7g

Carbs

6g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Salted Sunflower Seeds In - Shell, Salt. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Salted Sunflower Seeds In - Shell nutrition:

How much Protein in 4 oz of Salted Sunflower Seeds In - Shell?

Quarter of a pound of Salted Sunflower Seeds In - Shell has 23 gram of Protein

How much Protein in 1 oz of Salted Sunflower Seeds In - Shell?

Once of Salted Sunflower Seeds In - Shell has 6 gram of Protein

How much Protein in 8 oz of Salted Sunflower Seeds In - Shell?

Half of a pound of Salted Sunflower Seeds In - Shell has 45 gram of Protein

How much Fat in 4 oz of Salted Sunflower Seeds In - Shell?

Quarter of a pound of Salted Sunflower Seeds In - Shell has 57 gram of Fat

How much Fat in 30 g of Salted Sunflower Seeds In - Shell?

30 g of Salted Sunflower Seeds In - Shell has 15 gram of Fat

How many Carbs in 1 oz of Salted Sunflower Seeds In - Shell?

Once of Salted Sunflower Seeds In - Shell has 7 gram of Carbs

How many Carbs in 1 lb of Salted Sunflower Seeds In - Shell?

One pound of Salted Sunflower Seeds In - Shell has 106 gram of Carbs

How many Calories in 100 gram of Salted Sunflower Seeds In - Shell?

Hundred gram of Salted Sunflower Seeds In - Shell has 600 Calories

How much Protein in 30 g of Salted Sunflower Seeds In - Shell?

30 g of Salted Sunflower Seeds In - Shell has 6 gram of Protein

How many Carbs in 4 oz of Salted Sunflower Seeds In - Shell?

Quarter of a pound of Salted Sunflower Seeds In - Shell has 26 gram of Carbs

How much Fat in 100 gram of Salted Sunflower Seeds In - Shell?

Hundred gram of Salted Sunflower Seeds In - Shell has 50 gram of Fat

How many Carbs in 1 kg of Salted Sunflower Seeds In - Shell?

One kilogram of Salted Sunflower Seeds In - Shell has 233 gram of Carbs

How many Calories in 1 oz of Salted Sunflower Seeds In - Shell?

Once of Salted Sunflower Seeds In - Shell has 170 Calories

How many Calories in 30 g of Salted Sunflower Seeds In - Shell?

30 g of Salted Sunflower Seeds In - Shell has 180 Calories

How much Fat in 1 lb of Salted Sunflower Seeds In - Shell?

One pound of Salted Sunflower Seeds In - Shell has 227 gram of Fat

How much Fat in 8 oz of Salted Sunflower Seeds In - Shell?

Half of a pound of Salted Sunflower Seeds In - Shell has 113 gram of Fat

How much Protein in 1 lb of Salted Sunflower Seeds In - Shell?

One pound of Salted Sunflower Seeds In - Shell has 91 gram of Protein

How many Calories in 4 oz of Salted Sunflower Seeds In - Shell?

Quarter of a pound of Salted Sunflower Seeds In - Shell has 680 Calories

How many Calories in 8 oz of Salted Sunflower Seeds In - Shell?

Half of a pound of Salted Sunflower Seeds In - Shell has 1361 Calories

How many Calories in 1 kg of Salted Sunflower Seeds In - Shell?

One kilogram of Salted Sunflower Seeds In - Shell has 6000 Calories

How much Fat in 1 oz of Salted Sunflower Seeds In - Shell?

Once of Salted Sunflower Seeds In - Shell has 14 gram of Fat

How many Carbs in 8 oz of Salted Sunflower Seeds In - Shell?

Half of a pound of Salted Sunflower Seeds In - Shell has 53 gram of Carbs

How much Fat in 1 kg of Salted Sunflower Seeds In - Shell?

One kilogram of Salted Sunflower Seeds In - Shell has 500 gram of Fat

List of nutrient elements in Salted Sunflower Seeds In - Shell, Salt

Serving Size 30 g (about 30 gram)

Protein
6 g
Total Fat
15 g
Carbohydrates
7 g
Sugars, total including NLEA
1 g
Fiber, total dietary
3 g
Calcium, Ca
20 mg
Iron, Fe
1 mg
Sodium, Na
90 mg
Vitamin A, IU
0 IU
Vitamin C, total ascorbic acid
0 mg
Cholesterol
0 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
2 g

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