Sandwich spread, pork, beef

235 kcal
1 tbsp
Updated on Apr 16, 21.

Sandwich spread
Nutrition Facts

Serving Size 1 tbsp (about 15 gram)

Amount Per Serving
Calories235
Protein7.66 g
Total Fat17.34 g
Carbohydrates11.94 g
Ash2.78 g
Water60.28 g
Fiber, total dietary0.2 g
Calcium, Ca12 mg
Iron, Fe0.79 mg
Magnesium, Mg8 mg
Phosphorus, P59 mg
Potassium, K110 mg
Sodium, Na1013 mg
Zinc, Zn1.02 mg
Copper, Cu0.13 mg
Manganese, Mn0.026 mg
Selenium, Se9.7 µg
Vitamin A, IU87 IU
Retinol26 µg
Vitamin A, RAE26 µg
Vitamin E (alpha-tocopherol)1.74 mg
Vitamin D (D2 + D3), International Units22 IU
Vitamin D (D2 + D3)0.6 µg
Thiamin0.172 mg
Riboflavin0.134 mg
Niacin1.73 mg
Pantothenic acid0.43 mg
Vitamin B-60.12 mg
Folate, total2 µg
Vitamin B-121.12 µg
Choline, total62.3 mg
Vitamin K (phylloquinone)1.6 µg
Folate, food2 µg
Folate, DFE2 µg
Betaine5.5 mg
Tryptophan0.082 g
Threonine0.334 g
Isoleucine0.334 g
Leucine0.6 g
Lysine0.663 g
Methionine0.196 g
Cystine0.106 g
Phenylalanine0.301 g
Tyrosine0.235 g
Valine0.356 g
Arginine0.53 g
Histidine0.279 g
Alanine0.467 g
Aspartic acid0.72 g
Glutamic acid1.14 g
Glycine0.441 g
Proline0.349 g
Serine0.305 g
Cholesterol38 mg
Fatty acids, total saturated5.977 g
Fatty acids, total monounsaturated7.584 g
Fatty acids, total polyunsaturated2.565 g

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