Sapodilla, raw

83 kcal
1 cup, pulp
Measured on Sun, Mar 31, 19

83

Calories

1.1g

Fat

19.96g

Carbs

0.44g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Sapodilla, raw. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look below:

Frequently asked questions

FAQ

These are some of the most common questions people have about Sapodilla nutrition:

How many Carbs in 1 cup, pulp of Sapodilla ?

1 cup, pulp of Sapodilla has 19.96 gram of Carbs

How many Carbs in 100 gram of Sapodilla ?

Hundred gram of Sapodilla has 8 gram of Carbs

How many Carbs in 8 oz of Sapodilla ?

Half of a pound of Sapodilla has 19 gram of Carbs

How much Fat in 1 cup, pulp of Sapodilla ?

1 cup, pulp of Sapodilla has 1.1 gram of Fat

How many Calories in 8 oz of Sapodilla ?

Half of a pound of Sapodilla has 78 Calories

How many Calories in 1 oz of Sapodilla ?

Once of Sapodilla has 10 Calories

How much Fat in 4 oz of Sapodilla ?

Quarter of a pound of Sapodilla has 1 gram of Fat

How much Fat in 1 lb of Sapodilla ?

One pound of Sapodilla has 2 gram of Fat

How many Carbs in 1 oz of Sapodilla ?

Once of Sapodilla has 2 gram of Carbs

How much Protein in 1 cup, pulp of Sapodilla ?

1 cup, pulp of Sapodilla has 0.44 gram of Protein

How many Calories in 1 cup, pulp of Sapodilla ?

1 cup, pulp of Sapodilla has 83 Calories

How many Calories in 1 kg of Sapodilla ?

One kilogram of Sapodilla has 344 Calories

How many Calories in 100 gram of Sapodilla ?

Hundred gram of Sapodilla has 34 Calories

How many Calories in 4 oz of Sapodilla ?

Quarter of a pound of Sapodilla has 39 Calories

How much Fat in 1 kg of Sapodilla ?

One kilogram of Sapodilla has 5 gram of Fat

How many Carbs in 1 kg of Sapodilla ?

One kilogram of Sapodilla has 83 gram of Carbs

How many Calories in 1 lb of Sapodilla ?

One pound of Sapodilla has 156 Calories

How much Protein in 1 kg of Sapodilla ?

One kilogram of Sapodilla has 2 gram of Protein

How many Carbs in 1 lb of Sapodilla ?

One pound of Sapodilla has 38 gram of Carbs

How much Fat in 8 oz of Sapodilla ?

Half of a pound of Sapodilla has 1 gram of Fat

How many Carbs in 4 oz of Sapodilla ?

Quarter of a pound of Sapodilla has 9 gram of Carbs

How much Protein in 1 lb of Sapodilla ?

One pound of Sapodilla has 1 gram of Protein

Full list of Sapodilla Nuntriens

Serving Size 1 cup, pulp (about 241 gram)

Protein0.44 g
Total Fat1.1 g
Carbohydrates19.96 g
Ash0.5 g
Water78 g
Fiber, total dietary5.3 g
Calcium, Ca21 mg
Iron, Fe0.8 mg
Magnesium, Mg12 mg
Phosphorus, P12 mg
Potassium, K193 mg
Sodium, Na12 mg
Zinc, Zn0.1 mg
Copper, Cu0.086 mg
Selenium, Se0.6 µg
Vitamin A, IU60 IU
Vitamin A, RAE3 µg
Vitamin C, total ascorbic acid14.7 mg
Riboflavin0.02 mg
Niacin0.2 mg
Pantothenic acid0.252 mg
Vitamin B-60.037 mg
Folate, total14 µg
Folate, food14 µg
Folate, DFE14 µg
Tryptophan0.005 g
Threonine0.012 g
Isoleucine0.015 g
Leucine0.024 g
Lysine0.039 g
Methionine0.003 g
Phenylalanine0.013 g
Tyrosine0.014 g
Valine0.016 g
Arginine0.017 g
Histidine0.016 g
Alanine0.014 g
Aspartic acid0.032 g
Glutamic acid0.038 g
Glycine0.017 g
Proline0.036 g
Serine0.018 g
Fatty acids, total saturated0.194 g
Fatty acids, total monounsaturated0.521 g
Fatty acids, total polyunsaturated0.011 g

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