Sauce, enchilada, red, mild, ready to serve

30 kcal
0.25 cup
Measured on Sun, Mar 31, 19

30

Calories

0.91g

Fat

4.87g

Carbs

0.62g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Sauce, enchilada, red, mild, ready to serve. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Sauce nutrition:

How many Carbs in 0.25 cup of Sauce ?

0.25 cup of Sauce has 4.87 gram of Carbs

How much Protein in 8 oz of Sauce ?

Half of a pound of Sauce has 3 gram of Protein

How much Fat in 1 lb of Sauce ?

One pound of Sauce has 7 gram of Fat

How much Protein in 1 lb of Sauce ?

One pound of Sauce has 5 gram of Protein

How much Fat in 100 gram of Sauce ?

Hundred gram of Sauce has 2 gram of Fat

How many Carbs in 1 oz of Sauce ?

Once of Sauce has 2 gram of Carbs

How many Carbs in 1 kg of Sauce ?

One kilogram of Sauce has 87 gram of Carbs

How many Carbs in 4 oz of Sauce ?

Quarter of a pound of Sauce has 10 gram of Carbs

How much Protein in 1 kg of Sauce ?

One kilogram of Sauce has 11 gram of Protein

How many Carbs in 100 gram of Sauce ?

Hundred gram of Sauce has 9 gram of Carbs

How much Protein in 100 gram of Sauce ?

Hundred gram of Sauce has 1 gram of Protein

How many Calories in 8 oz of Sauce ?

Half of a pound of Sauce has 121 Calories

How much Protein in 4 oz of Sauce ?

Quarter of a pound of Sauce has 1 gram of Protein

How many Calories in 4 oz of Sauce ?

Quarter of a pound of Sauce has 61 Calories

How many Carbs in 8 oz of Sauce ?

Half of a pound of Sauce has 20 gram of Carbs

How many Carbs in 1 lb of Sauce ?

One pound of Sauce has 39 gram of Carbs

How many Calories in 0.25 cup of Sauce ?

0.25 cup of Sauce has 30 Calories

How much Fat in 4 oz of Sauce ?

Quarter of a pound of Sauce has 2 gram of Fat

How many Calories in 100 gram of Sauce ?

Hundred gram of Sauce has 54 Calories

How much Protein in 0.25 cup of Sauce ?

0.25 cup of Sauce has 0.62 gram of Protein

How much Fat in 1 kg of Sauce ?

One kilogram of Sauce has 16 gram of Fat

How many Calories in 1 kg of Sauce ?

One kilogram of Sauce has 536 Calories

How many Calories in 1 oz of Sauce ?

Once of Sauce has 15 Calories

How much Fat in 0.25 cup of Sauce ?

0.25 cup of Sauce has 0.91 gram of Fat

How many Calories in 1 lb of Sauce ?

One pound of Sauce has 243 Calories

How much Fat in 8 oz of Sauce ?

Half of a pound of Sauce has 4 gram of Fat

What elements are in Sauce, enchilada, red, mild, ready to serve

Serving Size 0.25 cup (about 56 gram)

Protein0.62 g
Total Fat0.91 g
Carbohydrates4.87 g
Ash1.82 g
Starch2.12 g
Sucrose0.43 g
Glucose (dextrose)0.59 g
Fructose0.81 g
Water91.78 g
Fiber, total dietary0.5 g
Calcium, Ca7 mg
Iron, Fe0.67 mg
Magnesium, Mg6 mg
Phosphorus, P11 mg
Potassium, K101 mg
Sodium, Na547 mg
Zinc, Zn0.09 mg
Copper, Cu0.031 mg
Manganese, Mn0.047 mg
Selenium, Se0.4 µg
Vitamin A, IU717 IU
Vitamin A, RAE36 µg
Carotene, beta362 µg
Carotene, alpha74 µg
Vitamin E (alpha-tocopherol)0.7 mg
Cryptoxanthin, beta62 µg
Lycopene994 µg
Lutein + zeaxanthin103 µg
Tocopherol, gamma0.4 mg
Tocopherol, delta0.12 mg
Tocotrienol, beta0.14 mg
Vitamin C, total ascorbic acid0.3 mg
Thiamin0.04 mg
Riboflavin0.055 mg
Niacin0.388 mg
Pantothenic acid0.082 mg
Vitamin B-60.059 mg
Folate, total5 µg
Choline, total0.9 mg
Vitamin K (phylloquinone)2.8 µg
Folate, food5 µg
Folate, DFE5 µg
Fatty acids, total trans0.003 g
Fatty acids, total saturated0.111 g
Fatty acids, total monounsaturated0.068 g
Fatty acids, total polyunsaturated0.276 g
Fatty acids, total trans-polyenoic0.002 g
Sugars, total including NLEA1.83 g

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