Sauce, homemade, white, medium

147 kcal
1 cup
Measured on Sun, Mar 31, 19

147

Calories

10.63g

Fat

9.17g

Carbs

3.84g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Sauce, homemade, white, medium. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Sauce nutrition:

How many Carbs in 100 gram of Sauce ?

Hundred gram of Sauce has 4 gram of Carbs

How much Fat in 100 gram of Sauce ?

Hundred gram of Sauce has 4 gram of Fat

How many Carbs in 4 oz of Sauce ?

Quarter of a pound of Sauce has 4 gram of Carbs

How many Calories in 1 cup of Sauce ?

1 cup of Sauce has 147 Calories

How much Protein in 1 cup of Sauce ?

1 cup of Sauce has 3.84 gram of Protein

How much Fat in 8 oz of Sauce ?

Half of a pound of Sauce has 10 gram of Fat

How many Carbs in 8 oz of Sauce ?

Half of a pound of Sauce has 8 gram of Carbs

How many Calories in 8 oz of Sauce ?

Half of a pound of Sauce has 133 Calories

How many Carbs in 1 cup of Sauce ?

1 cup of Sauce has 9.17 gram of Carbs

How many Carbs in 1 kg of Sauce ?

One kilogram of Sauce has 37 gram of Carbs

How much Protein in 1 lb of Sauce ?

One pound of Sauce has 7 gram of Protein

How many Calories in 1 lb of Sauce ?

One pound of Sauce has 267 Calories

How many Calories in 4 oz of Sauce ?

Quarter of a pound of Sauce has 67 Calories

How much Fat in 1 lb of Sauce ?

One pound of Sauce has 19 gram of Fat

How much Protein in 4 oz of Sauce ?

Quarter of a pound of Sauce has 2 gram of Protein

How much Fat in 1 cup of Sauce ?

1 cup of Sauce has 10.63 gram of Fat

How many Calories in 1 kg of Sauce ?

One kilogram of Sauce has 588 Calories

How much Fat in 1 oz of Sauce ?

Once of Sauce has 1 gram of Fat

How many Carbs in 1 lb of Sauce ?

One pound of Sauce has 17 gram of Carbs

How many Calories in 100 gram of Sauce ?

Hundred gram of Sauce has 59 Calories

How much Protein in 1 kg of Sauce ?

One kilogram of Sauce has 15 gram of Protein

How much Fat in 4 oz of Sauce ?

Quarter of a pound of Sauce has 5 gram of Fat

How many Carbs in 1 oz of Sauce ?

Once of Sauce has 1 gram of Carbs

How much Protein in 100 gram of Sauce ?

Hundred gram of Sauce has 2 gram of Protein

How much Fat in 1 kg of Sauce ?

One kilogram of Sauce has 43 gram of Fat

How much Protein in 8 oz of Sauce ?

Half of a pound of Sauce has 3 gram of Protein

How many Calories in 1 oz of Sauce ?

Once of Sauce has 17 Calories

What elements are in Sauce, homemade, white, medium

Serving Size 1 cup (about 250 gram)

Protein3.84 g
Total Fat10.63 g
Carbohydrates9.17 g
Ash1.47 g
Water74.89 g
Fiber, total dietary0.2 g
Calcium, Ca118 mg
Iron, Fe0.33 mg
Magnesium, Mg14 mg
Phosphorus, P98 mg
Potassium, K156 mg
Sodium, Na354 mg
Zinc, Zn0.41 mg
Copper, Cu0.016 mg
Manganese, Mn0.043 mg
Selenium, Se4.1 µg
Vitamin A, IU377 IU
Retinol103 µg
Vitamin A, RAE104 µg
Carotene, beta21 µg
Vitamin E (alpha-tocopherol)0.29 mg
Vitamin D (D2 + D3), International Units48 IU
Vitamin D (D2 + D3)1.2 µg
Lutein + zeaxanthin1 µg
Vitamin C, total ascorbic acid0.8 mg
Thiamin0.069 mg
Riboflavin0.185 mg
Niacin0.402 mg
Pantothenic acid0.326 mg
Vitamin B-60.04 mg
Folate, total8 µg
Vitamin B-120.28 µg
Choline, total14.2 mg
Vitamin K (phylloquinone)0.9 µg
Folic acid3 µg
Folate, food5 µg
Folate, DFE10 µg
Tryptophan0.043 g
Threonine0.138 g
Isoleucine0.186 g
Leucine0.3 g
Lysine0.243 g
Methionine0.077 g
Cystine0.028 g
Phenylalanine0.148 g
Tyrosine0.148 g
Valine0.205 g
Arginine0.111 g
Histidine0.083 g
Alanine0.105 g
Aspartic acid0.233 g
Glutamic acid0.642 g
Glycine0.065 g
Proline0.297 g
Serine0.166 g
Cholesterol7 mg
Fatty acids, total saturated2.854 g
Phytosterols29 mg
Fatty acids, total monounsaturated4.42 g
Fatty acids, total polyunsaturated2.862 g
Sugars, total including NLEA4.38 g

MORE

Other products to check

Goat Fluid With added vitamin D Milk Calories Nutrition Label

Vegetable Enriched Cooked Macaroni Calories Nutrition

(dried gourd strips) Kanpyo Calories Nutritional Information

Granola bites Mixed flavors Snacks Calories Nutrition Data

Round Eye of round roast Boneless Separable lean and fat Trimmed to 0" fat Choice Raw Beef Calories Nutrition Data

(pigeon) Meat only Raw Squab Calories Nutrition

White Glutinous Unenriched Uncooked Rice Calories Nutritional Information

Red Ripe Cooked With salt Tomatoes Calories Nutrition Label

Daiquiri Canned Alcoholic beverage Calories Nutrition

Plain or buttermilk Refrigerated dough Higher fat Baked Biscuits Calories Nutrition Data

Want to learn more? Please select an option below