Sauce, salsa, ready-to-serve

29 kcal
2 tbsp
Measured on Sun, Mar 31, 19

29

Calories

0.17g

Fat

6.64g

Carbs

1.52g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Sauce, salsa, ready-to-serve. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Sauce nutrition:

How many Calories in 2 tbsp of Sauce ?

2 tbsp of Sauce has 29 Calories

How many Carbs in 1 kg of Sauce ?

One kilogram of Sauce has 184 gram of Carbs

How many Carbs in 4 oz of Sauce ?

Quarter of a pound of Sauce has 21 gram of Carbs

How much Protein in 2 tbsp of Sauce ?

2 tbsp of Sauce has 1.52 gram of Protein

How much Fat in 4 oz of Sauce ?

Quarter of a pound of Sauce has 1 gram of Fat

How many Calories in 100 gram of Sauce ?

Hundred gram of Sauce has 81 Calories

How much Fat in 8 oz of Sauce ?

Half of a pound of Sauce has 1 gram of Fat

How much Fat in 2 tbsp of Sauce ?

2 tbsp of Sauce has 0.17 gram of Fat

How many Carbs in 2 tbsp of Sauce ?

2 tbsp of Sauce has 6.64 gram of Carbs

How many Carbs in 8 oz of Sauce ?

Half of a pound of Sauce has 42 gram of Carbs

How much Fat in 1 lb of Sauce ?

One pound of Sauce has 2 gram of Fat

How many Carbs in 1 oz of Sauce ?

Once of Sauce has 5 gram of Carbs

How many Carbs in 100 gram of Sauce ?

Hundred gram of Sauce has 18 gram of Carbs

How much Protein in 1 kg of Sauce ?

One kilogram of Sauce has 42 gram of Protein

How many Carbs in 1 lb of Sauce ?

One pound of Sauce has 84 gram of Carbs

How many Calories in 1 oz of Sauce ?

Once of Sauce has 23 Calories

How much Protein in 8 oz of Sauce ?

Half of a pound of Sauce has 10 gram of Protein

How much Protein in 4 oz of Sauce ?

Quarter of a pound of Sauce has 5 gram of Protein

How many Calories in 4 oz of Sauce ?

Quarter of a pound of Sauce has 91 Calories

How much Protein in 100 gram of Sauce ?

Hundred gram of Sauce has 4 gram of Protein

How many Calories in 1 lb of Sauce ?

One pound of Sauce has 365 Calories

How many Calories in 8 oz of Sauce ?

Half of a pound of Sauce has 183 Calories

How many Calories in 1 kg of Sauce ?

One kilogram of Sauce has 806 Calories

How much Fat in 1 kg of Sauce ?

One kilogram of Sauce has 5 gram of Fat

How much Protein in 1 oz of Sauce ?

Once of Sauce has 1 gram of Protein

How much Protein in 1 lb of Sauce ?

One pound of Sauce has 19 gram of Protein

What elements are in Sauce, salsa, ready-to-serve

Serving Size 2 tbsp (about 36 gram)

Protein1.52 g
Total Fat0.17 g
Carbohydrates6.64 g
Ash2.39 g
Sucrose0.25 g
Glucose (dextrose)1.65 g
Fructose2.12 g
Water89.28 g
Fiber, total dietary1.9 g
Calcium, Ca30 mg
Iron, Fe0.42 mg
Magnesium, Mg15 mg
Phosphorus, P33 mg
Potassium, K275 mg
Sodium, Na711 mg
Zinc, Zn0.18 mg
Copper, Cu0.066 mg
Manganese, Mn0.112 mg
Selenium, Se0.9 µg
Vitamin A, IU461 IU
Vitamin A, RAE23 µg
Carotene, beta276 µg
Vitamin E (alpha-tocopherol)1.28 mg
Lycopene6063 µg
Lutein + zeaxanthin204 µg
Tocopherol, beta0.03 mg
Tocopherol, gamma0.14 mg
Tocotrienol, beta0.44 mg
Tocotrienol, delta0.02 mg
Vitamin C, total ascorbic acid1.9 mg
Thiamin0.033 mg
Riboflavin0.032 mg
Niacin1.091 mg
Pantothenic acid0.199 mg
Vitamin B-60.172 mg
Folate, total4 µg
Choline, total12.8 mg
Vitamin K (phylloquinone)4.3 µg
Folate, food4 µg
Folate, DFE4 µg
Fatty acids, total saturated0.021 g
Fatty acids, total monounsaturated0.018 g
Fatty acids, total polyunsaturated0.078 g
Sugars, total including NLEA4.01 g

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