Sausage, Italian, pork, mild, cooked, pan-fried

324 kcal
1 link
Measured on Sun, Mar 31, 19

324

Calories

26.4g

Fat

1.86g

Carbs

18.4g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Sausage, Italian, pork, mild, cooked, pan-fried. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Sausage nutrition:

How much Fat in 8 oz of Sausage ?

Half of a pound of Sausage has 69 gram of Fat

How much Protein in 1 lb of Sausage ?

One pound of Sausage has 96 gram of Protein

How many Carbs in 100 gram of Sausage ?

Hundred gram of Sausage has 2 gram of Carbs

How many Calories in 1 kg of Sausage ?

One kilogram of Sausage has 3724 Calories

How much Fat in 100 gram of Sausage ?

Hundred gram of Sausage has 30 gram of Fat

How many Calories in 1 oz of Sausage ?

Once of Sausage has 106 Calories

How many Carbs in 8 oz of Sausage ?

Half of a pound of Sausage has 5 gram of Carbs

How much Protein in 8 oz of Sausage ?

Half of a pound of Sausage has 48 gram of Protein

How much Fat in 4 oz of Sausage ?

Quarter of a pound of Sausage has 34 gram of Fat

How much Protein in 1 link of Sausage ?

1 link of Sausage has 18.4 gram of Protein

How much Protein in 100 gram of Sausage ?

Hundred gram of Sausage has 21 gram of Protein

How many Calories in 8 oz of Sausage ?

Half of a pound of Sausage has 845 Calories

How many Carbs in 1 oz of Sausage ?

Once of Sausage has 1 gram of Carbs

How many Calories in 100 gram of Sausage ?

Hundred gram of Sausage has 372 Calories

How many Carbs in 4 oz of Sausage ?

Quarter of a pound of Sausage has 2 gram of Carbs

How much Protein in 1 kg of Sausage ?

One kilogram of Sausage has 211 gram of Protein

How many Calories in 4 oz of Sausage ?

Quarter of a pound of Sausage has 422 Calories

How many Calories in 1 link of Sausage ?

1 link of Sausage has 324 Calories

How much Fat in 1 kg of Sausage ?

One kilogram of Sausage has 303 gram of Fat

How much Protein in 4 oz of Sausage ?

Quarter of a pound of Sausage has 24 gram of Protein

How much Fat in 1 link of Sausage ?

1 link of Sausage has 26.4 gram of Fat

How many Carbs in 1 link of Sausage ?

1 link of Sausage has 1.86 gram of Carbs

How much Fat in 1 lb of Sausage ?

One pound of Sausage has 138 gram of Fat

How many Carbs in 1 lb of Sausage ?

One pound of Sausage has 10 gram of Carbs

How many Carbs in 1 kg of Sausage ?

One kilogram of Sausage has 21 gram of Carbs

How much Protein in 1 oz of Sausage ?

Once of Sausage has 6 gram of Protein

How many Calories in 1 lb of Sausage ?

One pound of Sausage has 1689 Calories

How much Fat in 1 oz of Sausage ?

Once of Sausage has 9 gram of Fat

What elements are in Sausage, Italian, pork, mild, cooked, pan-fried

Serving Size 1 link (about 87 gram)

Protein18.4 g
Total Fat26.4 g
Carbohydrates1.86 g
Ash2.76 g
Glucose (dextrose)1.42 g
Water50.58 g
Calcium, Ca13 mg
Iron, Fe1.25 mg
Magnesium, Mg19 mg
Phosphorus, P152 mg
Potassium, K339 mg
Sodium, Na801 mg
Zinc, Zn2.4 mg
Copper, Cu0.074 mg
Manganese, Mn0.036 mg
Selenium, Se17.5 µg
Vitamin A, IU32 IU
Retinol10 µg
Vitamin A, RAE10 µg
Vitamin E (alpha-tocopherol)0.25 mg
Vitamin D (D2 + D3), International Units41 IU
Vitamin D (D2 + D3)1 µg
Thiamin0.346 mg
Riboflavin0.263 mg
Niacin6.279 mg
Pantothenic acid0.838 mg
Vitamin B-60.371 mg
Folate, total4 µg
Vitamin B-120.9 µg
Choline, total61.8 mg
Vitamin K (phylloquinone)3.4 µg
Folate, food1 µg
Folate, DFE1 µg
Betaine5.9 mg
Cholesterol81 mg
Fatty acids, total trans0.096 g
Fatty acids, total saturated9.028 g
Fatty acids, total monounsaturated11.622 g
Fatty acids, total polyunsaturated4.928 g
Fatty acids, total trans-monoenoic0.076 g
Fatty acids, total trans-polyenoic0.02 g
Sugars, total including NLEA1.42 g

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