Sausage, meatless

255 kcal
1 link
Updated on Apr 16, 21.

Sausage
Nutrition Facts

Serving Size 1 link (about 25 gram)

Amount Per Serving
Calories255
Protein20.28 g
Total Fat18.16 g
Carbohydrates8.09 g
Ash3.07 g
Water50.4 g
Fiber, total dietary2.8 g
Calcium, Ca63 mg
Iron, Fe3.72 mg
Magnesium, Mg36 mg
Phosphorus, P225 mg
Potassium, K231 mg
Sodium, Na888 mg
Zinc, Zn1.46 mg
Copper, Cu0.25 mg
Manganese, Mn0.725 mg
Selenium, Se7.4 µg
Vitamin E (alpha-tocopherol)2.1 mg
Thiamin2.343 mg
Riboflavin0.402 mg
Niacin11.195 mg
Pantothenic acid0.323 mg
Vitamin B-60.828 mg
Folate, total26 µg
Choline, total69.7 mg
Folate, food26 µg
Folate, DFE26 µg
Tryptophan0.279 g
Threonine0.785 g
Isoleucine0.97 g
Leucine1.587 g
Lysine1.262 g
Methionine0.253 g
Cystine0.305 g
Phenylalanine1.061 g
Tyrosine0.694 g
Valine1.029 g
Arginine1.519 g
Histidine0.519 g
Alanine0.853 g
Aspartic acid2.307 g
Glutamic acid4.215 g
Glycine0.821 g
Proline1.116 g
Serine1.087 g
Fatty acids, total saturated2.926 g
Fatty acids, total monounsaturated4.498 g
Fatty acids, total polyunsaturated9.279 g

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