Sausage, smoked link sausage, pork and beef

320 kcal
3 oz
Updated on Apr 16, 21.

Sausage
Nutrition Facts

Serving Size 3 oz (about 85 gram)

Amount Per Serving
Calories320
Protein12 g
Total Fat28.73 g
Carbohydrates2.42 g
Ash2.89 g
Water53.97 g
Calcium, Ca12 mg
Iron, Fe0.75 mg
Magnesium, Mg13 mg
Phosphorus, P121 mg
Potassium, K179 mg
Sodium, Na911 mg
Zinc, Zn1.26 mg
Copper, Cu0.077 mg
Manganese, Mn0.048 mg
Vitamin A, IU74 IU
Retinol11 µg
Vitamin A, RAE13 µg
Carotene, beta11 µg
Carotene, alpha11 µg
Vitamin E (alpha-tocopherol)0.13 mg
Vitamin D (D2 + D3), International Units44 IU
Vitamin D (D2 + D3)1.1 µg
Cryptoxanthin, beta11 µg
Lycopene11 µg
Tocopherol, gamma0.08 mg
Thiamin0.192 mg
Riboflavin0.106 mg
Niacin2.94 mg
Pantothenic acid0.525 mg
Vitamin B-60.163 mg
Folate, total2 µg
Vitamin B-120.58 µg
Choline, total50.7 mg
Folate, food2 µg
Folate, DFE2 µg
Betaine2.1 mg
Cholesterol58 mg
Fatty acids, total saturated9.769 g
Fatty acids, total monounsaturated12.238 g
Fatty acids, total polyunsaturated3.927 g

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