Sausage, turkey, pork, and beef, low fat, smoked

101 kcal
3 oz
Measured on Sun, Mar 31, 19

101

Calories

2.5g

Fat

11.54g

Carbs

8g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Sausage, turkey, pork, and beef, low fat, smoked. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Sausage nutrition:

How much Protein in 1 lb of Sausage ?

One pound of Sausage has 43 gram of Protein

How many Calories in 1 oz of Sausage ?

Once of Sausage has 34 Calories

How many Calories in 4 oz of Sausage ?

Quarter of a pound of Sausage has 135 Calories

How many Carbs in 8 oz of Sausage ?

Half of a pound of Sausage has 31 gram of Carbs

How much Protein in 1 kg of Sausage ?

One kilogram of Sausage has 94 gram of Protein

How much Fat in 100 gram of Sausage ?

Hundred gram of Sausage has 3 gram of Fat

How many Calories in 100 gram of Sausage ?

Hundred gram of Sausage has 119 Calories

How many Carbs in 100 gram of Sausage ?

Hundred gram of Sausage has 14 gram of Carbs

How many Carbs in 1 lb of Sausage ?

One pound of Sausage has 62 gram of Carbs

How much Protein in 4 oz of Sausage ?

Quarter of a pound of Sausage has 11 gram of Protein

How many Carbs in 4 oz of Sausage ?

Quarter of a pound of Sausage has 15 gram of Carbs

How much Protein in 1 oz of Sausage ?

Once of Sausage has 3 gram of Protein

How many Calories in 1 kg of Sausage ?

One kilogram of Sausage has 1188 Calories

How much Fat in 1 lb of Sausage ?

One pound of Sausage has 13 gram of Fat

How much Fat in 4 oz of Sausage ?

Quarter of a pound of Sausage has 3 gram of Fat

How many Carbs in 3 oz of Sausage ?

3 oz of Sausage has 11.54 gram of Carbs

How much Fat in 3 oz of Sausage ?

3 oz of Sausage has 2.5 gram of Fat

How much Fat in 1 kg of Sausage ?

One kilogram of Sausage has 29 gram of Fat

How much Protein in 3 oz of Sausage ?

3 oz of Sausage has 8 gram of Protein

How many Calories in 8 oz of Sausage ?

Half of a pound of Sausage has 269 Calories

How much Protein in 100 gram of Sausage ?

Hundred gram of Sausage has 9 gram of Protein

How many Calories in 3 oz of Sausage ?

3 oz of Sausage has 101 Calories

How much Fat in 1 oz of Sausage ?

Once of Sausage has 1 gram of Fat

How many Calories in 1 lb of Sausage ?

One pound of Sausage has 539 Calories

How many Carbs in 1 oz of Sausage ?

Once of Sausage has 4 gram of Carbs

How many Carbs in 1 kg of Sausage ?

One kilogram of Sausage has 136 gram of Carbs

How much Protein in 8 oz of Sausage ?

Half of a pound of Sausage has 21 gram of Protein

How much Fat in 8 oz of Sausage ?

Half of a pound of Sausage has 7 gram of Fat

What elements are in Sausage, turkey, pork, and beef, low fat, smoked

Serving Size 3 oz (about 85 gram)

Protein8 g
Total Fat2.5 g
Carbohydrates11.54 g
Ash1.66 g
Water76.3 g
Fiber, total dietary0.6 g
Calcium, Ca10 mg
Iron, Fe2.2 mg
Magnesium, Mg16 mg
Phosphorus, P74 mg
Potassium, K243 mg
Sodium, Na796 mg
Zinc, Zn1.2 mg
Copper, Cu0.134 mg
Selenium, Se24.6 µg
Vitamin E (alpha-tocopherol)0.09 mg
Vitamin D (D2 + D3), International Units3 IU
Vitamin D (D2 + D3)0.1 µg
Vitamin C, total ascorbic acid1.9 mg
Thiamin0.13 mg
Riboflavin0.08 mg
Niacin1.55 mg
Pantothenic acid0.165 mg
Vitamin B-60.1 mg
Folate, total6 µg
Vitamin B-120.28 µg
Choline, total59 mg
Folate, food6 µg
Folate, DFE6 µg
Betaine5.2 mg
Cholesterol21 mg
Fatty acids, total saturated0.85 g
Fatty acids, total monounsaturated1.026 g
Fatty acids, total polyunsaturated0.329 g

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