School Lunch, chicken nuggets, whole grain breaded

270 kcal
5 pieces
Measured on Sun, Mar 31, 19

270

Calories

12.9g

Fat

22.86g

Carbs

15.67g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of School Lunch, chicken nuggets, whole grain breaded. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about School Lunch nutrition:

How many Calories in 100 gram of School Lunch ?

Hundred gram of School Lunch has 307 Calories

How many Carbs in 5 pieces of School Lunch ?

5 pieces of School Lunch has 22.86 gram of Carbs

How much Fat in 100 gram of School Lunch ?

Hundred gram of School Lunch has 15 gram of Fat

How many Carbs in 1 kg of School Lunch ?

One kilogram of School Lunch has 260 gram of Carbs

How much Protein in 1 oz of School Lunch ?

Once of School Lunch has 5 gram of Protein

How much Protein in 4 oz of School Lunch ?

Quarter of a pound of School Lunch has 20 gram of Protein

How much Protein in 100 gram of School Lunch ?

Hundred gram of School Lunch has 18 gram of Protein

How many Carbs in 1 lb of School Lunch ?

One pound of School Lunch has 118 gram of Carbs

How many Calories in 8 oz of School Lunch ?

Half of a pound of School Lunch has 696 Calories

How much Fat in 4 oz of School Lunch ?

Quarter of a pound of School Lunch has 17 gram of Fat

How many Calories in 1 kg of School Lunch ?

One kilogram of School Lunch has 3068 Calories

How much Fat in 1 kg of School Lunch ?

One kilogram of School Lunch has 147 gram of Fat

How many Carbs in 100 gram of School Lunch ?

Hundred gram of School Lunch has 26 gram of Carbs

How much Fat in 5 pieces of School Lunch ?

5 pieces of School Lunch has 12.9 gram of Fat

How much Fat in 1 oz of School Lunch ?

Once of School Lunch has 4 gram of Fat

How much Fat in 8 oz of School Lunch ?

Half of a pound of School Lunch has 33 gram of Fat

How many Carbs in 4 oz of School Lunch ?

Quarter of a pound of School Lunch has 29 gram of Carbs

How much Fat in 1 lb of School Lunch ?

One pound of School Lunch has 66 gram of Fat

How much Protein in 8 oz of School Lunch ?

Half of a pound of School Lunch has 40 gram of Protein

How many Calories in 4 oz of School Lunch ?

Quarter of a pound of School Lunch has 348 Calories

How many Calories in 1 oz of School Lunch ?

Once of School Lunch has 87 Calories

How many Calories in 1 lb of School Lunch ?

One pound of School Lunch has 1392 Calories

How much Protein in 1 kg of School Lunch ?

One kilogram of School Lunch has 178 gram of Protein

How many Carbs in 8 oz of School Lunch ?

Half of a pound of School Lunch has 59 gram of Carbs

How much Protein in 5 pieces of School Lunch ?

5 pieces of School Lunch has 15.67 gram of Protein

How many Carbs in 1 oz of School Lunch ?

Once of School Lunch has 7 gram of Carbs

How many Calories in 5 pieces of School Lunch ?

5 pieces of School Lunch has 270 Calories

How much Protein in 1 lb of School Lunch ?

One pound of School Lunch has 81 gram of Protein

What elements are in School Lunch, chicken nuggets, whole grain breaded

Serving Size 5 pieces (about 88 gram)

Protein15.67 g
Total Fat12.9 g
Carbohydrates22.86 g
Ash2.04 g
Water46.53 g
Fiber, total dietary2.2 g
Calcium, Ca32 mg
Iron, Fe1.99 mg
Magnesium, Mg24 mg
Phosphorus, P183 mg
Potassium, K231 mg
Sodium, Na511 mg
Zinc, Zn0.71 mg
Copper, Cu0.074 mg
Manganese, Mn0.294 mg
Selenium, Se17.7 µg
Vitamin A, IU55 IU
Retinol16 µg
Vitamin A, RAE16 µg
Vitamin E (alpha-tocopherol)1.23 mg
Vitamin D (D2 + D3), International Units11 IU
Vitamin D (D2 + D3)0.3 µg
Vitamin C, total ascorbic acid0.6 mg
Thiamin0.092 mg
Riboflavin0.204 mg
Niacin5.985 mg
Vitamin B-60.309 mg
Folate, total11 µg
Vitamin B-120.24 µg
Choline, total44.9 mg
Vitamin K (phylloquinone)10.4 µg
Folic acid5 µg
Folate, food6 µg
Folate, DFE15 µg
Cholesterol50 mg
Fatty acids, total saturated2.83 g
Fatty acids, total monounsaturated3.593 g
Fatty acids, total polyunsaturated4.189 g
Sugars, total including NLEA0.49 g

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