Calories in Seaweed, Canadian Cultivated Emi-tsunomata, Dry

0.25 cup

13

Calories

0g

Fat

2g

Carbs

1g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Seaweed, Canadian Cultivated Emi-tsunomata, Dry. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Seaweed nutrition:

How many Carbs in 1 kg of Seaweed?

One kilogram of Seaweed has 400 gram of Carbs

How many Carbs in 0.25 cup of Seaweed?

0.25 cup of Seaweed has 2 gram of Carbs

How many Calories in 8 oz of Seaweed?

Half of a pound of Seaweed has 590 Calories

How many Calories in 1 lb of Seaweed?

One pound of Seaweed has 1179 Calories

How many Carbs in 1 lb of Seaweed?

One pound of Seaweed has 181 gram of Carbs

How much Protein in 4 oz of Seaweed?

Quarter of a pound of Seaweed has 23 gram of Protein

How many Carbs in 8 oz of Seaweed?

Half of a pound of Seaweed has 91 gram of Carbs

How many Calories in 1 kg of Seaweed?

One kilogram of Seaweed has 2600 Calories

How much Protein in 100 gram of Seaweed?

Hundred gram of Seaweed has 20 gram of Protein

How many Calories in 100 gram of Seaweed?

Hundred gram of Seaweed has 260 Calories

How much Fat in 0.25 cup of Seaweed?

0.25 cup of Seaweed has 0 gram of Fat

How many Calories in 4 oz of Seaweed?

Quarter of a pound of Seaweed has 295 Calories

How many Carbs in 4 oz of Seaweed?

Quarter of a pound of Seaweed has 45 gram of Carbs

How much Protein in 1 oz of Seaweed?

Once of Seaweed has 6 gram of Protein

How many Calories in 1 oz of Seaweed?

Once of Seaweed has 74 Calories

How much Protein in 1 kg of Seaweed?

One kilogram of Seaweed has 200 gram of Protein

How many Carbs in 100 gram of Seaweed?

Hundred gram of Seaweed has 40 gram of Carbs

List of nutrient elements in Seaweed, Canadian Cultivated Emi-tsunomata, Dry

Serving Size 0.25 cup (about 5 gram)

Total Fat
0 g
Carbohydrates
2 g
Water
1 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
15 mg
Potassium, K
147 mg
Zinc, Zn
0 mg
Vitamin E (alpha-tocopherol)
0 mg
Niacin
0 mg
Vitamin B-6
0 mg
Folic acid
0 µg
Folate, DFE
9 µg
Isoleucine
0 g
Leucine
0 g
Lysine
0 g
Cystine
0 g
Valine
0 g
Arginine
0 g
Histidine
0 g
Aspartic acid
0 g
Serine
0 g
Fatty acids, total monounsaturated
0 g
Fatty acids, total polyunsaturated
0 g
Protein
1 g
Ash
1 g
Alcohol, ethyl
0 g
Fiber, total dietary
2 g
Iron, Fe
3 mg
Magnesium, Mg
35 mg
Phosphorus, P
13 mg
Sodium, Na
217 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Vitamin A, IU
406 IU
Vitamin A, RAE
20 µg
Carotene, beta
244 µg
Carotene, alpha
0 µg
Vitamin D (D2 + D3)
0 µg
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Vitamin C, total ascorbic acid
1 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
9 µg
Vitamin B-12
0 µg
Folate, food
9 µg
Tryptophan
0 g
Threonine
0 g
Methionine
0 g
Phenylalanine
0 g
Tyrosine
0 g
Alanine
0 g
Glutamic acid
0 g
Glycine
0 g
Proline
0 g
Cholesterol
2 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
0 g
Vitamin D (D2 + D3), International Units
6 IU

MORE

Other products to check

Want to learn more? Please select an option below