Calories in Seeds, Cottonseed Kernels, Roasted (glandless)

1 cup

754

Calories

54g

Fat

33g

Carbs

49g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Seeds, Cottonseed Kernels, Roasted (glandless). Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Seeds nutrition:

How much Fat in 1 kg of Seeds?

One kilogram of Seeds has 362 gram of Fat

How much Protein in 100 gram of Seeds?

Hundred gram of Seeds has 33 gram of Protein

How much Protein in 8 oz of Seeds?

Half of a pound of Seeds has 75 gram of Protein

How many Calories in 1 lb of Seeds?

One pound of Seeds has 2295 Calories

How many Calories in 1 kg of Seeds?

One kilogram of Seeds has 5060 Calories

How much Protein in 1 oz of Seeds?

Once of Seeds has 9 gram of Protein

How many Calories in 8 oz of Seeds?

Half of a pound of Seeds has 1148 Calories

How many Carbs in 4 oz of Seeds?

Quarter of a pound of Seeds has 25 gram of Carbs

How much Protein in 1 lb of Seeds?

One pound of Seeds has 149 gram of Protein

How much Fat in 100 gram of Seeds?

Hundred gram of Seeds has 36 gram of Fat

How many Carbs in 1 lb of Seeds?

One pound of Seeds has 100 gram of Carbs

How many Carbs in 1 oz of Seeds?

Once of Seeds has 6 gram of Carbs

How many Carbs in 1 kg of Seeds?

One kilogram of Seeds has 221 gram of Carbs

How much Protein in 4 oz of Seeds?

Quarter of a pound of Seeds has 37 gram of Protein

How many Carbs in 1 cup of Seeds?

1 cup of Seeds has 33 gram of Carbs

How much Protein in 1 kg of Seeds?

One kilogram of Seeds has 329 gram of Protein

How many Calories in 1 cup of Seeds?

1 cup of Seeds has 754 Calories

How many Carbs in 8 oz of Seeds?

Half of a pound of Seeds has 50 gram of Carbs

How many Carbs in 100 gram of Seeds?

Hundred gram of Seeds has 22 gram of Carbs

How much Fat in 1 cup of Seeds?

1 cup of Seeds has 54 gram of Fat

How much Fat in 1 lb of Seeds?

One pound of Seeds has 164 gram of Fat

How many Calories in 4 oz of Seeds?

Quarter of a pound of Seeds has 574 Calories

How much Fat in 4 oz of Seeds?

Quarter of a pound of Seeds has 41 gram of Fat

List of nutrient elements in Seeds, Cottonseed Kernels, Roasted (glandless)

Serving Size 1 cup (about 149 gram)

Alcohol, ethyl
0 g
Folic acid
0 µg
Folate, DFE
347 µg
Vitamin D (D2 + D3), International Units
0 IU
Vitamin D (D2 + D3)
0 µg
Retinol
0 µg
Vitamin A, RAE
33 µg
Total Fat
54 g
Carbohydrates
33 g
Water
7 g
Calcium, Ca
149 mg
Potassium, K
2012 mg
Zinc, Zn
9 mg
Niacin
4 mg
Pantothenic acid
1 mg
Vitamin B-6
1 mg
Isoleucine
2 g
Leucine
3 g
Lysine
2 g
Cystine
1 g
Valine
2 g
Arginine
7 g
Histidine
2 g
Aspartic acid
5 g
Serine
2 g
Fatty acids, total monounsaturated
10 g
Fatty acids, total polyunsaturated
27 g
Protein
49 g
Ash
7 g
Fiber, total dietary
8 g
Iron, Fe
8 mg
Magnesium, Mg
656 mg
Phosphorus, P
1192 mg
Sodium, Na
37 mg
Copper, Cu
2 mg
Manganese, Mn
3 mg
Vitamin A, IU
659 IU
Vitamin C, total ascorbic acid
13 mg
Thiamin
1 mg
Riboflavin
0 mg
Folate, total
347 µg
Vitamin B-12
0 µg
Folate, food
347 µg
Tryptophan
1 g
Threonine
2 g
Methionine
1 g
Phenylalanine
3 g
Tyrosine
2 g
Alanine
2 g
Glutamic acid
12 g
Glycine
2 g
Proline
2 g
Cholesterol
0 mg
Fatty acids, total saturated
14 g

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