Seeds, sesame butter, paste

586 kcal
1 tbsp
Measured on Sun, Mar 31, 19

586

Calories

50.87g

Fat

24.05g

Carbs

18.08g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Seeds, sesame butter, paste. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Seeds nutrition:

How many Calories in 4 oz of Seeds ?

Quarter of a pound of Seeds has 4153 Calories

How many Carbs in 1 oz of Seeds ?

Once of Seeds has 43 gram of Carbs

How much Protein in 100 gram of Seeds ?

Hundred gram of Seeds has 113 gram of Protein

How many Carbs in 1 lb of Seeds ?

One pound of Seeds has 682 gram of Carbs

How much Protein in 1 tbsp of Seeds ?

1 tbsp of Seeds has 18.08 gram of Protein

How many Carbs in 4 oz of Seeds ?

Quarter of a pound of Seeds has 170 gram of Carbs

How much Fat in 4 oz of Seeds ?

Quarter of a pound of Seeds has 361 gram of Fat

How many Calories in 1 kg of Seeds ?

One kilogram of Seeds has 36625 Calories

How much Protein in 8 oz of Seeds ?

Half of a pound of Seeds has 256 gram of Protein

How many Carbs in 8 oz of Seeds ?

Half of a pound of Seeds has 341 gram of Carbs

How many Calories in 1 oz of Seeds ?

Once of Seeds has 1038 Calories

How many Calories in 1 tbsp of Seeds ?

1 tbsp of Seeds has 586 Calories

How many Carbs in 100 gram of Seeds ?

Hundred gram of Seeds has 150 gram of Carbs

How many Carbs in 1 kg of Seeds ?

One kilogram of Seeds has 1503 gram of Carbs

How much Protein in 1 kg of Seeds ?

One kilogram of Seeds has 1130 gram of Protein

How much Fat in 1 tbsp of Seeds ?

1 tbsp of Seeds has 50.87 gram of Fat

How much Fat in 100 gram of Seeds ?

Hundred gram of Seeds has 318 gram of Fat

How much Fat in 1 kg of Seeds ?

One kilogram of Seeds has 3179 gram of Fat

How much Protein in 4 oz of Seeds ?

Quarter of a pound of Seeds has 128 gram of Protein

How much Fat in 8 oz of Seeds ?

Half of a pound of Seeds has 721 gram of Fat

How much Protein in 1 lb of Seeds ?

One pound of Seeds has 513 gram of Protein

How much Fat in 1 lb of Seeds ?

One pound of Seeds has 1442 gram of Fat

How many Carbs in 1 tbsp of Seeds ?

1 tbsp of Seeds has 24.05 gram of Carbs

How much Protein in 1 oz of Seeds ?

Once of Seeds has 32 gram of Protein

How many Calories in 8 oz of Seeds ?

Half of a pound of Seeds has 8306 Calories

How much Fat in 1 oz of Seeds ?

Once of Seeds has 90 gram of Fat

How many Calories in 100 gram of Seeds ?

Hundred gram of Seeds has 3663 Calories

How many Calories in 1 lb of Seeds ?

One pound of Seeds has 16613 Calories

What elements are in Seeds, sesame butter, paste

Serving Size 1 tbsp (about 16 gram)

Protein18.08 g
Total Fat50.87 g
Carbohydrates24.05 g
Ash5.4 g
Water1.6 g
Fiber, total dietary5.5 g
Calcium, Ca960 mg
Iron, Fe19.2 mg
Magnesium, Mg362 mg
Phosphorus, P659 mg
Potassium, K582 mg
Sodium, Na12 mg
Zinc, Zn7.29 mg
Copper, Cu4.214 mg
Manganese, Mn2.54 mg
Selenium, Se35.5 µg
Vitamin A, IU50 IU
Vitamin A, RAE3 µg
Thiamin0.24 mg
Riboflavin0.2 mg
Niacin6.7 mg
Pantothenic acid0.052 mg
Vitamin B-60.816 mg
Folate, total100 µg
Folate, food100 µg
Folate, DFE100 µg
Tryptophan0.396 g
Threonine0.751 g
Isoleucine0.778 g
Leucine1.385 g
Lysine0.58 g
Methionine0.597 g
Cystine0.365 g
Phenylalanine0.959 g
Tyrosine0.757 g
Valine1.01 g
Arginine2.682 g
Histidine0.532 g
Alanine0.945 g
Aspartic acid1.679 g
Glutamic acid4.033 g
Glycine1.239 g
Proline0.826 g
Serine0.986 g
Fatty acids, total saturated7.124 g
Fatty acids, total monounsaturated19.209 g
Fatty acids, total polyunsaturated22.296 g

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