Seeds, sisymbrium sp. seeds, whole, dried

318 kcal
1 oz
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How many Carbs in 100 gram of Seeds ?

Hundred gram of Seeds has 206 gram of Carbs

How much Fat in 4 oz of Seeds ?

Quarter of a pound of Seeds has 18 gram of Fat

How many Carbs in 1 oz of Seeds ?

1 oz of Seeds has 58.26 gram of Carbs

How much Fat in 1 oz of Seeds ?

1 oz of Seeds has 4.6 gram of Fat

How many Calories in 1 oz of Seeds ?

Once of Seeds has 318 Calories

How many Carbs in 1 oz of Seeds ?

Once of Seeds has 58 gram of Carbs

How many Calories in 100 gram of Seeds ?

Hundred gram of Seeds has 1122 Calories

How many Calories in 1 lb of Seeds ?

One pound of Seeds has 5088 Calories

How much Fat in 8 oz of Seeds ?

Half of a pound of Seeds has 37 gram of Fat

How much Fat in 1 lb of Seeds ?

One pound of Seeds has 74 gram of Fat

How many Carbs in 4 oz of Seeds ?

Quarter of a pound of Seeds has 233 gram of Carbs

How much Protein in 8 oz of Seeds ?

Half of a pound of Seeds has 97 gram of Protein

How many Carbs in 1 kg of Seeds ?

One kilogram of Seeds has 2055 gram of Carbs

How many Calories in 4 oz of Seeds ?

Quarter of a pound of Seeds has 1272 Calories

How many Carbs in 1 lb of Seeds ?

One pound of Seeds has 932 gram of Carbs

How much Protein in 1 oz of Seeds ?

1 oz of Seeds has 12.14 gram of Protein

How much Protein in 100 gram of Seeds ?

Hundred gram of Seeds has 43 gram of Protein

How much Protein in 1 oz of Seeds ?

Once of Seeds has 12 gram of Protein

How many Calories in 1 oz of Seeds ?

1 oz of Seeds has 318 Calories

How much Fat in 1 oz of Seeds ?

Once of Seeds has 5 gram of Fat

How much Protein in 1 lb of Seeds ?

One pound of Seeds has 194 gram of Protein

How much Fat in 100 gram of Seeds ?

Hundred gram of Seeds has 16 gram of Fat

How much Protein in 1 kg of Seeds ?

One kilogram of Seeds has 428 gram of Protein

How many Calories in 1 kg of Seeds ?

One kilogram of Seeds has 11217 Calories

How much Fat in 1 kg of Seeds ?

One kilogram of Seeds has 162 gram of Fat

How many Carbs in 8 oz of Seeds ?

Half of a pound of Seeds has 466 gram of Carbs

How many Calories in 8 oz of Seeds ?

Half of a pound of Seeds has 2544 Calories

How much Protein in 4 oz of Seeds ?

Quarter of a pound of Seeds has 49 gram of Protein

Seeds Nuntriens

Serving Size 1 oz (about 28.35 gram)

Protein12.14 g
Total Fat4.6 g
Carbohydrates58.26 g
Ash18.9 g
Water6.1 g
Calcium, Ca1633 mg
Iron, Fe0.11 mg
Magnesium, Mg314 mg
Phosphorus, P6 mg
Potassium, K2130 mg
Sodium, Na92 mg
Zinc, Zn0.3 mg
Copper, Cu0.11 mg
Manganese, Mn1.512 mg
Vitamin A, IU63 IU
Vitamin A, RAE3 µg
Vitamin C, total ascorbic acid30.7 mg
Thiamin0.191 mg
Riboflavin0.423 mg
Niacin16.825 mg
Pantothenic acid0.997 mg
Vitamin B-60.778 mg
Folate, total95 µg
Folate, food95 µg
Folate, DFE95 µg
Tryptophan0.266 g
Threonine0.689 g
Isoleucine0.65 g
Leucine1.234 g
Lysine0.806 g
Methionine0.311 g
Cystine0.245 g
Phenylalanine0.584 g
Tyrosine0.419 g
Valine0.705 g
Arginine0.799 g
Histidine0.325 g
Alanine0.685 g
Aspartic acid1.484 g
Glutamic acid1.77 g
Glycine0.698 g
Proline0.673 g
Serine0.483 g
Fatty acids, total saturated0.902 g
Fatty acids, total monounsaturated1.486 g
Fatty acids, total polyunsaturated2.023 g

MORE

Other products to check

Chuck Blade roast Separable lean and fat Trimmed to 1/8" fat Select Cooked Braised Beef Calories

Original and vanilla Light Unsweetened With added calcium Vitamins A and D Soymilk Calories

Tortilla chips Light (baked with less oil) Snacks Calories

Pork and chicken Minced Canned Includes Spam Lite Luncheon meat Calories

Cured Breakfast strips Cooked Beef Calories

Dinner Vegetables and turkey Junior Babyfood Calories

Chuck Mock tender steak Separable lean only Trimmed to 0" fat Select Cooked Broiled Beef Calories

Raw Firm Prepared with calcium sulfate Tofu Calories

Rib Whole (ribs 6-12) Separable lean and fat Trimmed to 1/8" fat Select Cooked Roasted Beef Calories

Lotus seeds Raw Seeds Calories

Wnat to learn more? Please select an option below