Seeds, sunflower seed butter, without salt

617 kcal
1 tbsp
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How much Protein in 1 oz of Seeds ?

Once of Seeds has 31 gram of Protein

How much Protein in 8 oz of Seeds ?

Half of a pound of Seeds has 245 gram of Protein

How much Fat in 1 tbsp of Seeds ?

1 tbsp of Seeds has 55.2 gram of Fat

How much Protein in 4 oz of Seeds ?

Quarter of a pound of Seeds has 122 gram of Protein

How much Protein in 1 kg of Seeds ?

One kilogram of Seeds has 1080 gram of Protein

How many Carbs in 1 oz of Seeds ?

Once of Seeds has 41 gram of Carbs

How much Protein in 100 gram of Seeds ?

Hundred gram of Seeds has 108 gram of Protein

How many Carbs in 1 tbsp of Seeds ?

1 tbsp of Seeds has 23.32 gram of Carbs

How many Carbs in 4 oz of Seeds ?

Quarter of a pound of Seeds has 165 gram of Carbs

How many Calories in 100 gram of Seeds ?

Hundred gram of Seeds has 3856 Calories

How many Calories in 8 oz of Seeds ?

Half of a pound of Seeds has 8746 Calories

How many Calories in 1 lb of Seeds ?

One pound of Seeds has 17492 Calories

How many Calories in 1 kg of Seeds ?

One kilogram of Seeds has 38563 Calories

How many Calories in 1 oz of Seeds ?

Once of Seeds has 1093 Calories

How much Protein in 1 tbsp of Seeds ?

1 tbsp of Seeds has 17.28 gram of Protein

How many Carbs in 1 lb of Seeds ?

One pound of Seeds has 661 gram of Carbs

How many Carbs in 1 kg of Seeds ?

One kilogram of Seeds has 1458 gram of Carbs

How many Carbs in 8 oz of Seeds ?

Half of a pound of Seeds has 331 gram of Carbs

How much Fat in 4 oz of Seeds ?

Quarter of a pound of Seeds has 391 gram of Fat

How many Carbs in 100 gram of Seeds ?

Hundred gram of Seeds has 146 gram of Carbs

How much Protein in 1 lb of Seeds ?

One pound of Seeds has 490 gram of Protein

How much Fat in 1 lb of Seeds ?

One pound of Seeds has 1565 gram of Fat

How many Calories in 1 tbsp of Seeds ?

1 tbsp of Seeds has 617 Calories

How much Fat in 1 oz of Seeds ?

Once of Seeds has 98 gram of Fat

How much Fat in 100 gram of Seeds ?

Hundred gram of Seeds has 345 gram of Fat

How many Calories in 4 oz of Seeds ?

Quarter of a pound of Seeds has 4373 Calories

How much Fat in 1 kg of Seeds ?

One kilogram of Seeds has 3450 gram of Fat

How much Fat in 8 oz of Seeds ?

Half of a pound of Seeds has 782 gram of Fat

Seeds Nuntriens

Serving Size 1 tbsp (about 16 gram)

Protein17.28 g
Total Fat55.2 g
Carbohydrates23.32 g
Ash3.58 g
Starch0.83 g
Sucrose10.54 g
Water0.62 g
Fiber, total dietary5.7 g
Calcium, Ca64 mg
Iron, Fe4.12 mg
Magnesium, Mg311 mg
Phosphorus, P666 mg
Potassium, K576 mg
Sodium, Na3 mg
Zinc, Zn4.89 mg
Copper, Cu1.597 mg
Manganese, Mn2.073 mg
Selenium, Se104.4 µg
Vitamin A, IU52 IU
Vitamin E (alpha-tocopherol)22.89 mg
Tocopherol, beta1.34 mg
Tocopherol, gamma14.99 mg
Tocopherol, delta5.66 mg
Tocotrienol, gamma0.13 mg
Vitamin C, total ascorbic acid2.7 mg
Thiamin0.053 mg
Riboflavin0.163 mg
Niacin6.747 mg
Pantothenic acid1.167 mg
Vitamin B-60.55 mg
Folate, total237 µg
Folate, food237 µg
Folate, DFE237 µg
Tryptophan0.285 g
Threonine0.723 g
Isoleucine0.842 g
Leucine1.315 g
Lysine0.532 g
Methionine0.435 g
Cystine0.268 g
Phenylalanine0.942 g
Tyrosine0.435 g
Valine1.002 g
Arginine1.753 g
Histidine0.492 g
Alanine0.865 g
Aspartic acid1.848 g
Glutamic acid4.273 g
Glycine1.123 g
Proline0.878 g
Serine0.857 g
Fatty acids, total trans0.027 g
Fatty acids, total saturated4.678 g
Stigmasterol18 mg
Campesterol21 mg
Beta-sitosterol170 mg
Fatty acids, total monounsaturated39.025 g
Fatty acids, total polyunsaturated9.805 g
Fatty acids, total trans-monoenoic0.017 g
Fatty acids, total trans-polyenoic0.01 g
Sugars, total including NLEA10.54 g

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