Calories in Shelled Walnuts

200

Calories

20g

Fat

4g

Carbs

5g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Shelled Walnuts. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Shelled Walnuts nutrition:

How much Fat in 1 lb of Shelled Walnuts?

One pound of Shelled Walnuts has 324 gram of Fat

How much Fat in 8 oz of Shelled Walnuts?

Half of a pound of Shelled Walnuts has 162 gram of Fat

How many Carbs in 28 g of Shelled Walnuts?

28 g of Shelled Walnuts has 4 gram of Carbs

How much Protein in 4 oz of Shelled Walnuts?

Quarter of a pound of Shelled Walnuts has 20 gram of Protein

How much Fat in 1 kg of Shelled Walnuts?

One kilogram of Shelled Walnuts has 714 gram of Fat

How much Fat in 1 oz of Shelled Walnuts?

Once of Shelled Walnuts has 20 gram of Fat

How much Protein in 100 gram of Shelled Walnuts?

Hundred gram of Shelled Walnuts has 18 gram of Protein

How many Carbs in 1 oz of Shelled Walnuts?

Once of Shelled Walnuts has 4 gram of Carbs

How much Protein in 1 oz of Shelled Walnuts?

Once of Shelled Walnuts has 5 gram of Protein

How much Protein in 1 lb of Shelled Walnuts?

One pound of Shelled Walnuts has 81 gram of Protein

How many Carbs in 1 kg of Shelled Walnuts?

One kilogram of Shelled Walnuts has 143 gram of Carbs

How many Calories in 8 oz of Shelled Walnuts?

Half of a pound of Shelled Walnuts has 1620 Calories

How many Calories in 100 gram of Shelled Walnuts?

Hundred gram of Shelled Walnuts has 714 Calories

How many Calories in 4 oz of Shelled Walnuts?

Quarter of a pound of Shelled Walnuts has 810 Calories

How many Carbs in 100 gram of Shelled Walnuts?

Hundred gram of Shelled Walnuts has 14 gram of Carbs

How many Carbs in 8 oz of Shelled Walnuts?

Half of a pound of Shelled Walnuts has 32 gram of Carbs

How much Protein in 28 g of Shelled Walnuts?

28 g of Shelled Walnuts has 5 gram of Protein

How many Carbs in 4 oz of Shelled Walnuts?

Quarter of a pound of Shelled Walnuts has 16 gram of Carbs

How much Protein in 8 oz of Shelled Walnuts?

Half of a pound of Shelled Walnuts has 40 gram of Protein

How much Protein in 1 kg of Shelled Walnuts?

One kilogram of Shelled Walnuts has 179 gram of Protein

How much Fat in 28 g of Shelled Walnuts?

28 g of Shelled Walnuts has 20 gram of Fat

How many Carbs in 1 lb of Shelled Walnuts?

One pound of Shelled Walnuts has 65 gram of Carbs

How much Fat in 100 gram of Shelled Walnuts?

Hundred gram of Shelled Walnuts has 71 gram of Fat

List of nutrient elements in Shelled Walnuts

Serving Size 28 g (about 28 gram)

Protein
5 g
Total Fat
20 g
Carbohydrates
4 g
Sugars, total including NLEA
1 g
Fiber, total dietary
2 g
Calcium, Ca
30 mg
Iron, Fe
1 mg
Potassium, K
130 mg
Sodium, Na
0 mg
Vitamin D (D2 + D3), International Units
0 IU
Cholesterol
0 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
2 g
Fatty acids, total monounsaturated
3 g
Fatty acids, total polyunsaturated
14 g

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