Calories in Shelton's, Turkey Breakfast Sausage

150

Calories

13 g

Fat

0 g

Carbs

7 g

Protein

Nutrition Facts Label

Detailed nutrition facts label for Shelton's, Turkey Breakfast Sausage.

How to Understand and Use the Nutrition Facts Label

  • 1. Check the Serving Size

    The serving size on the Nutrition Facts Label is the amount of food in one serving, such as 1 cup or 1 slice. It’s important to compare the serving size on different foods to make sure you’re getting an accurate comparison of nutrition information.
  • 2. Look at Calories

    Calories provide a measure of how much energy you get from a serving of this food. If you’re trying to lose weight, it’s important to pay attention to calories and choose foods with fewer calories per serving.
  • 3. Check Total Fat

    Total fat includes all types of fat, including saturated fat and trans fat (also called trans fatty acids). Eating too much saturated fat can increase your risk for heart disease and other health problems, so it’s best to choose foods with less saturated fat and no trans fats.
  • 4. Look at Sodium Content

    Sodium is an important nutrient but too much sodium can increase your risk for high blood pressure and other health problems. It's best to choose foods with less sodium per serving if possible.
  • 5. Consider Other Nutrients

    The Nutrition Facts Label also lists other nutrients like fiber, vitamins, minerals, and proteins that are important for good health—so don't forget to check these too!
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Frequently asked questions

FAQ

These are some of the most common questions people have about Shelton's nutrition:

How much Fat in 49 g of Shelton's?

49 g of Shelton's has 13 gram of Fat

How much Protein in 49 g of Shelton's?

49 g of Shelton's has 7 gram of Protein

How much Protein in 1 oz of Shelton's?

Once of Shelton's has 4 gram of Protein

How much Fat in 4 oz of Shelton's?

Quarter of a pound of Shelton's has 30 gram of Fat

How many Calories in 49 g of Shelton's?

49 g of Shelton's has 150 Calories

How much Fat in 1 oz of Shelton's?

Once of Shelton's has 8 gram of Fat

How many Calories in 100 gram of Shelton's?

Hundred gram of Shelton's has 306 Calories

How much Fat in 8 oz of Shelton's?

Half of a pound of Shelton's has 60 gram of Fat

How much Fat in 1 lb of Shelton's?

One pound of Shelton's has 120 gram of Fat

How many Calories in 1 lb of Shelton's?

One pound of Shelton's has 1389 Calories

How many Calories in 4 oz of Shelton's?

Quarter of a pound of Shelton's has 347 Calories

How much Protein in 8 oz of Shelton's?

Half of a pound of Shelton's has 32 gram of Protein

How much Protein in 1 kg of Shelton's?

One kilogram of Shelton's has 143 gram of Protein

How much Protein in 1 lb of Shelton's?

One pound of Shelton's has 65 gram of Protein

How many Calories in 1 kg of Shelton's?

One kilogram of Shelton's has 3061 Calories

How much Fat in 100 gram of Shelton's?

Hundred gram of Shelton's has 27 gram of Fat

How many Calories in 1 oz of Shelton's?

Once of Shelton's has 87 Calories

List of nutrient elements in Shelton's, Turkey Breakfast Sausage

Serving Size 49 g (about 49 gram)

Carbohydrates
0 g
Iron, Fe
1 mg
Protein
7 g
Total Fat
13 g
Sodium, Na
200 mg
Cholesterol
35 mg
Fatty acids, total saturated
4 g

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