Calories in Shredded Wheat

1 BOWL

100

Calories

1g

Fat

23g

Carbs

3g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Shredded Wheat. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Shredded Wheat nutrition:

How much Fat in 4 oz of Shredded Wheat?

Quarter of a pound of Shredded Wheat has 4 gram of Fat

How many Carbs in 1 oz of Shredded Wheat?

Once of Shredded Wheat has 23 gram of Carbs

How much Fat in 28 g of Shredded Wheat?

28 g of Shredded Wheat has 1 gram of Fat

How much Protein in 4 oz of Shredded Wheat?

Quarter of a pound of Shredded Wheat has 12 gram of Protein

How much Protein in 28 g of Shredded Wheat?

28 g of Shredded Wheat has 3 gram of Protein

How much Fat in 1 oz of Shredded Wheat?

Once of Shredded Wheat has 1 gram of Fat

How much Fat in 1 kg of Shredded Wheat?

One kilogram of Shredded Wheat has 36 gram of Fat

How much Protein in 100 gram of Shredded Wheat?

Hundred gram of Shredded Wheat has 11 gram of Protein

How much Protein in 1 kg of Shredded Wheat?

One kilogram of Shredded Wheat has 107 gram of Protein

How many Calories in 100 gram of Shredded Wheat?

Hundred gram of Shredded Wheat has 357 Calories

How many Carbs in 4 oz of Shredded Wheat?

Quarter of a pound of Shredded Wheat has 93 gram of Carbs

How many Calories in 1 lb of Shredded Wheat?

One pound of Shredded Wheat has 1620 Calories

How much Protein in 8 oz of Shredded Wheat?

Half of a pound of Shredded Wheat has 24 gram of Protein

How much Fat in 100 gram of Shredded Wheat?

Hundred gram of Shredded Wheat has 4 gram of Fat

How many Calories in 1 kg of Shredded Wheat?

One kilogram of Shredded Wheat has 3571 Calories

How many Calories in 28 g of Shredded Wheat?

28 g of Shredded Wheat has 100 Calories

How many Carbs in 28 g of Shredded Wheat?

28 g of Shredded Wheat has 23 gram of Carbs

How much Protein in 1 lb of Shredded Wheat?

One pound of Shredded Wheat has 49 gram of Protein

How many Calories in 4 oz of Shredded Wheat?

Quarter of a pound of Shredded Wheat has 405 Calories

How many Calories in 1 oz of Shredded Wheat?

Once of Shredded Wheat has 101 Calories

How many Carbs in 8 oz of Shredded Wheat?

Half of a pound of Shredded Wheat has 186 gram of Carbs

How many Calories in 8 oz of Shredded Wheat?

Half of a pound of Shredded Wheat has 810 Calories

How many Carbs in 100 gram of Shredded Wheat?

Hundred gram of Shredded Wheat has 82 gram of Carbs

List of nutrient elements in Shredded Wheat

Serving Size 28 g (about 28 gram)

Calcium, Ca
0 mg
Iron, Fe
8 mg
Sodium, Na
0 mg
Zinc, Zn
2 mg
Vitamin A, IU
0 IU
Vitamin C, total ascorbic acid
0 mg
Thiamin
0 mg
Riboflavin
0 mg
Niacin
2 mg
Vitamin B-6
0 mg
Vitamin B-12
1 µg
Cholesterol
0 mg
Fatty acids, total saturated
0 g
Protein
3 g
Total Fat
1 g
Carbohydrates
23 g
Sugars, total including NLEA
6 g
Fiber, total dietary
3 g
Potassium, K
100 mg
Fatty acids, total trans
0 g

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