Calories in Shurfine, Cottage Cheese

80

Calories

0g

Fat

6g

Carbs

14g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Shurfine, Cottage Cheese. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Shurfine nutrition:

How much Fat in 113 g of Shurfine?

113 g of Shurfine has 0 gram of Fat

How much Protein in 100 gram of Shurfine?

Hundred gram of Shurfine has 12 gram of Protein

How many Carbs in 1 oz of Shurfine?

Once of Shurfine has 2 gram of Carbs

How much Protein in 1 kg of Shurfine?

One kilogram of Shurfine has 124 gram of Protein

How many Calories in 4 oz of Shurfine?

Quarter of a pound of Shurfine has 80 Calories

How many Calories in 1 oz of Shurfine?

Once of Shurfine has 20 Calories

How many Calories in 1 kg of Shurfine?

One kilogram of Shurfine has 708 Calories

How much Protein in 8 oz of Shurfine?

Half of a pound of Shurfine has 28 gram of Protein

How much Protein in 113 g of Shurfine?

113 g of Shurfine has 14 gram of Protein

How many Calories in 113 g of Shurfine?

113 g of Shurfine has 80 Calories

How many Carbs in 1 lb of Shurfine?

One pound of Shurfine has 24 gram of Carbs

How many Carbs in 100 gram of Shurfine?

Hundred gram of Shurfine has 5 gram of Carbs

How much Protein in 4 oz of Shurfine?

Quarter of a pound of Shurfine has 14 gram of Protein

How many Calories in 8 oz of Shurfine?

Half of a pound of Shurfine has 161 Calories

How many Calories in 1 lb of Shurfine?

One pound of Shurfine has 321 Calories

How many Carbs in 1 kg of Shurfine?

One kilogram of Shurfine has 53 gram of Carbs

How much Protein in 1 oz of Shurfine?

Once of Shurfine has 4 gram of Protein

List of nutrient elements in Shurfine, Cottage Cheese

Serving Size 113 g (about 113 gram)

Total Fat
0 g
Fiber, total dietary
0 g
Calcium, Ca
99 mg
Iron, Fe
0 mg
Vitamin A, IU
200 IU
Vitamin C, total ascorbic acid
0 mg
Fatty acids, total saturated
0 g
Protein
14 g
Carbohydrates
6 g
Sugars, total including NLEA
5 g
Sodium, Na
410 mg
Cholesterol
10 mg
Fatty acids, total trans
0 g

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