Calories in Side Mates, Three-cheese Couscous

146 G (1 CUP) PREPARED | DRY MIX;

200

Calories

2g

Fat

39g

Carbs

8g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Side Mates, Three-cheese Couscous. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Side Mates nutrition:

How much Fat in 100 gram of Side Mates?

Hundred gram of Side Mates has 4 gram of Fat

How much Fat in 56 g of Side Mates?

56 g of Side Mates has 2 gram of Fat

How much Protein in 1 lb of Side Mates?

One pound of Side Mates has 65 gram of Protein

How much Protein in 1 kg of Side Mates?

One kilogram of Side Mates has 143 gram of Protein

How much Protein in 4 oz of Side Mates?

Quarter of a pound of Side Mates has 16 gram of Protein

How many Calories in 1 lb of Side Mates?

One pound of Side Mates has 1620 Calories

How much Protein in 8 oz of Side Mates?

Half of a pound of Side Mates has 32 gram of Protein

How many Carbs in 4 oz of Side Mates?

Quarter of a pound of Side Mates has 79 gram of Carbs

How much Fat in 1 lb of Side Mates?

One pound of Side Mates has 16 gram of Fat

How much Fat in 1 oz of Side Mates?

Once of Side Mates has 1 gram of Fat

How many Carbs in 100 gram of Side Mates?

Hundred gram of Side Mates has 70 gram of Carbs

How many Carbs in 1 oz of Side Mates?

Once of Side Mates has 20 gram of Carbs

How many Calories in 4 oz of Side Mates?

Quarter of a pound of Side Mates has 405 Calories

How many Calories in 100 gram of Side Mates?

Hundred gram of Side Mates has 357 Calories

How many Calories in 8 oz of Side Mates?

Half of a pound of Side Mates has 810 Calories

How much Protein in 56 g of Side Mates?

56 g of Side Mates has 8 gram of Protein

How many Calories in 56 g of Side Mates?

56 g of Side Mates has 200 Calories

How many Calories in 1 oz of Side Mates?

Once of Side Mates has 101 Calories

How much Fat in 1 kg of Side Mates?

One kilogram of Side Mates has 36 gram of Fat

How many Calories in 1 kg of Side Mates?

One kilogram of Side Mates has 3571 Calories

How much Fat in 4 oz of Side Mates?

Quarter of a pound of Side Mates has 4 gram of Fat

How many Carbs in 1 lb of Side Mates?

One pound of Side Mates has 316 gram of Carbs

How many Carbs in 8 oz of Side Mates?

Half of a pound of Side Mates has 158 gram of Carbs

List of nutrient elements in Side Mates, Three-cheese Couscous

Serving Size 56 g (about 56 gram)

Calcium, Ca
40 mg
Iron, Fe
1 mg
Vitamin A, IU
0 IU
Vitamin C, total ascorbic acid
0 mg
Fatty acids, total saturated
0 g
Protein
8 g
Total Fat
2 g
Carbohydrates
39 g
Sugars, total including NLEA
2 g
Fiber, total dietary
2 g
Sodium, Na
500 mg
Cholesterol
5 mg
Fatty acids, total trans
0 g

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