Calories in Skillet Meal, Hamburger Lasagna Dinner

120

Calories

0 g

Fat

24 g

Carbs

4 g

Protein

Nutrition Facts Label

Detailed nutrition facts label for Skillet Meal, Hamburger Lasagna Dinner.

How to Understand and Use the Nutrition Facts Label

  • 1. Check the Serving Size

    The serving size on the Nutrition Facts Label is the amount of food in one serving, such as 1 cup or 1 slice. It’s important to compare the serving size on different foods to make sure you’re getting an accurate comparison of nutrition information.
  • 2. Look at Calories

    Calories provide a measure of how much energy you get from a serving of this food. If you’re trying to lose weight, it’s important to pay attention to calories and choose foods with fewer calories per serving.
  • 3. Check Total Fat

    Total fat includes all types of fat, including saturated fat and trans fat (also called trans fatty acids). Eating too much saturated fat can increase your risk for heart disease and other health problems, so it’s best to choose foods with less saturated fat and no trans fats.
  • 4. Look at Sodium Content

    Sodium is an important nutrient but too much sodium can increase your risk for high blood pressure and other health problems. It's best to choose foods with less sodium per serving if possible.
  • 5. Consider Other Nutrients

    The Nutrition Facts Label also lists other nutrients like fiber, vitamins, minerals, and proteins that are important for good health—so don't forget to check these too!
g

Frequently asked questions

FAQ

These are some of the most common questions people have about Skillet Meal nutrition:

How many Carbs in 1 kg of Skillet Meal?

One kilogram of Skillet Meal has 706 gram of Carbs

How much Protein in 1 lb of Skillet Meal?

One pound of Skillet Meal has 53 gram of Protein

How much Protein in 1 oz of Skillet Meal?

Once of Skillet Meal has 3 gram of Protein

How many Calories in 4 oz of Skillet Meal?

Quarter of a pound of Skillet Meal has 400 Calories

How much Fat in 34 g of Skillet Meal?

34 g of Skillet Meal has 0 gram of Fat

How much Protein in 34 g of Skillet Meal?

34 g of Skillet Meal has 4 gram of Protein

How many Carbs in 1 oz of Skillet Meal?

Once of Skillet Meal has 20 gram of Carbs

How many Calories in 100 gram of Skillet Meal?

Hundred gram of Skillet Meal has 353 Calories

How many Carbs in 1 lb of Skillet Meal?

One pound of Skillet Meal has 320 gram of Carbs

How many Calories in 1 oz of Skillet Meal?

Once of Skillet Meal has 100 Calories

How many Carbs in 100 gram of Skillet Meal?

Hundred gram of Skillet Meal has 71 gram of Carbs

How many Calories in 1 lb of Skillet Meal?

One pound of Skillet Meal has 1601 Calories

How many Carbs in 4 oz of Skillet Meal?

Quarter of a pound of Skillet Meal has 80 gram of Carbs

How many Calories in 34 g of Skillet Meal?

34 g of Skillet Meal has 120 Calories

How much Protein in 100 gram of Skillet Meal?

Hundred gram of Skillet Meal has 12 gram of Protein

How many Calories in 1 kg of Skillet Meal?

One kilogram of Skillet Meal has 3529 Calories

How much Protein in 1 kg of Skillet Meal?

One kilogram of Skillet Meal has 118 gram of Protein

List of nutrient elements in Skillet Meal, Hamburger Lasagna Dinner

Serving Size 34 g (about 34 gram)

Total Fat
0 g
Calcium, Ca
20 mg
Iron, Fe
1 mg
Vitamin A, IU
300 IU
Vitamin C, total ascorbic acid
4 mg
Cholesterol
0 mg
Fatty acids, total saturated
0 g
Protein
4 g
Carbohydrates
24 g
Sugars, total including NLEA
4 g
Fiber, total dietary
1 g
Sodium, Na
780 mg
Fatty acids, total trans
0 g

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