Calories in Snacks, Corn-based, Extruded, Puffs Or Twists, Cheese-flavor

1 oz crunchy (about 21 pieces)

161

Calories

10g

Fat

15g

Carbs

2g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Snacks, Corn-based, Extruded, Puffs Or Twists, Cheese-flavor. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Snacks nutrition:

How much Protein in 100 gram of Snacks?

Hundred gram of Snacks has 7 gram of Protein

How many Carbs in 8 oz of Snacks?

Half of a pound of Snacks has 120 gram of Carbs

How much Fat in 1 oz crunchy (about 21 pieces) of Snacks?

1 oz crunchy (about 21 pieces) of Snacks has 10 gram of Fat

How much Protein in 1 lb of Snacks?

One pound of Snacks has 32 gram of Protein

How many Calories in 1 lb of Snacks?

One pound of Snacks has 2576 Calories

How much Fat in 1 kg of Snacks?

One kilogram of Snacks has 353 gram of Fat

How many Calories in 1 kg of Snacks?

One kilogram of Snacks has 5679 Calories

How much Protein in 8 oz of Snacks?

Half of a pound of Snacks has 16 gram of Protein

How much Protein in 4 oz of Snacks?

Quarter of a pound of Snacks has 8 gram of Protein

How many Carbs in 1 oz crunchy (about 21 pieces) of Snacks?

1 oz crunchy (about 21 pieces) of Snacks has 15 gram of Carbs

How much Fat in 1 lb of Snacks?

One pound of Snacks has 160 gram of Fat

How many Carbs in 100 gram of Snacks?

Hundred gram of Snacks has 53 gram of Carbs

How many Carbs in 4 oz of Snacks?

Quarter of a pound of Snacks has 60 gram of Carbs

How many Calories in 1 oz of Snacks?

Once of Snacks has 161 Calories

How many Calories in 4 oz of Snacks?

Quarter of a pound of Snacks has 644 Calories

How much Protein in 1 kg of Snacks?

One kilogram of Snacks has 71 gram of Protein

How much Fat in 100 gram of Snacks?

Hundred gram of Snacks has 35 gram of Fat

How much Fat in 1 oz of Snacks?

Once of Snacks has 10 gram of Fat

How much Protein in 1 oz of Snacks?

Once of Snacks has 2 gram of Protein

How much Fat in 4 oz of Snacks?

Quarter of a pound of Snacks has 40 gram of Fat

How many Carbs in 1 lb of Snacks?

One pound of Snacks has 240 gram of Carbs

How many Carbs in 1 oz of Snacks?

Once of Snacks has 15 gram of Carbs

How much Fat in 8 oz of Snacks?

Half of a pound of Snacks has 80 gram of Fat

List of nutrient elements in Snacks, Corn-based, Extruded, Puffs Or Twists, Cheese-flavor

Serving Size 1 oz crunchy (about 21 pieces) (about 28.35 gram)

Betaine
0 mg
Choline, total
3 mg
Lactose
1 g
Protein
2 g
Ash
1 g
Starch
14 g
Fiber, total dietary
0 g
Iron, Fe
0 mg
Magnesium, Mg
5 mg
Phosphorus, P
36 mg
Sodium, Na
263 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Vitamin A, IU
27 IU
Retinol
3 µg
Vitamin A, RAE
4 µg
Carotene, beta
7 µg
Cryptoxanthin, beta
8 µg
Lycopene
0 µg
Tocopherol, delta
0 mg
Tocotrienol, gamma
0 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
23 µg
Vitamin B-12
0 µg
Folate, food
23 µg
Fatty acids, total trans
0 g
Fatty acids, total saturated
1 g
Fatty acids, total trans-monoenoic
0 g
Total Fat
10 g
Carbohydrates
15 g
Water
0 g
Sugars, total including NLEA
1 g
Calcium, Ca
15 mg
Potassium, K
51 mg
Zinc, Zn
0 mg
Lutein + zeaxanthin
180 µg
Tocopherol, gamma
5 mg
Vitamin B-6
0 mg
Folic acid
0 µg
Folate, DFE
23 µg
Tocotrienol, alpha
0 mg
Tocotrienol, beta
0 mg
Niacin
1 mg
Fatty acids, total monounsaturated
0 g
Fatty acids, total polyunsaturated
5 g
Fatty acids, total trans-polyenoic
0 g
Vitamin C, total ascorbic acid
0 mg
Carotene, alpha
0 µg
Selenium, Se
2 µg
Vitamin K (Menaquinone-4)
0 µg
Vitamin E, added
0 mg
Pantothenic acid
0 mg
Caffeine
0 mg
Theobromine
0 mg
Alcohol, ethyl
0 g
Vitamin B-12, added
0 µg
Tocotrienol, delta
0 mg
Vitamin K (phylloquinone)
0 µg
Phytosterols
78 mg
Tryptophan
0 g
Threonine
0 g
Methionine
0 g
Phenylalanine
0 g
Tyrosine
0 g
Alanine
0 g
Glutamic acid
0 g
Glycine
0 g
Proline
0 g
Isoleucine
0 g
Leucine
0 g
Lysine
0 g
Cystine
0 g
Valine
0 g
Arginine
0 g
Histidine
0 g
Aspartic acid
0 g
Serine
0 g
Vitamin E (alpha-tocopherol)
1 mg
Vitamin D (D2 + D3), International Units
1 IU
Tocopherol, beta
0 mg
Cholesterol
2 mg
Fructose
0 g
Vitamin D (D2 + D3)
0 µg
Sucrose
0 g
Glucose (dextrose)
0 g
Maltose
0 g
Fluoride, F
2 µg
Hydroxyproline
0 g
Vitamin K (Dihydrophylloquinone)
2 µg

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