Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors

393 kcal
1 bar
Measured on Sun, Mar 31, 19

393

Calories

9.23g

Fat

59.58g

Carbs

17.88g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Snacks nutrition:

How much Fat in 1 bar of Snacks ?

1 bar of Snacks has 9.23 gram of Fat

How many Calories in 1 kg of Snacks ?

One kilogram of Snacks has 8362 Calories

How much Protein in 1 oz of Snacks ?

Once of Snacks has 11 gram of Protein

How much Protein in 1 bar of Snacks ?

1 bar of Snacks has 17.88 gram of Protein

How many Carbs in 8 oz of Snacks ?

Half of a pound of Snacks has 288 gram of Carbs

How much Fat in 8 oz of Snacks ?

Half of a pound of Snacks has 45 gram of Fat

How much Protein in 100 gram of Snacks ?

Hundred gram of Snacks has 38 gram of Protein

How many Calories in 100 gram of Snacks ?

Hundred gram of Snacks has 836 Calories

How much Fat in 1 kg of Snacks ?

One kilogram of Snacks has 196 gram of Fat

How much Fat in 100 gram of Snacks ?

Hundred gram of Snacks has 20 gram of Fat

How many Calories in 8 oz of Snacks ?

Half of a pound of Snacks has 1896 Calories

How many Calories in 1 lb of Snacks ?

One pound of Snacks has 3793 Calories

How many Calories in 1 oz of Snacks ?

Once of Snacks has 237 Calories

How many Calories in 4 oz of Snacks ?

Quarter of a pound of Snacks has 948 Calories

How much Fat in 4 oz of Snacks ?

Quarter of a pound of Snacks has 22 gram of Fat

How much Protein in 8 oz of Snacks ?

Half of a pound of Snacks has 86 gram of Protein

How much Fat in 1 oz of Snacks ?

Once of Snacks has 6 gram of Fat

How many Carbs in 1 kg of Snacks ?

One kilogram of Snacks has 1268 gram of Carbs

How many Carbs in 4 oz of Snacks ?

Quarter of a pound of Snacks has 144 gram of Carbs

How many Carbs in 1 oz of Snacks ?

Once of Snacks has 36 gram of Carbs

How much Protein in 1 lb of Snacks ?

One pound of Snacks has 173 gram of Protein

How much Protein in 1 kg of Snacks ?

One kilogram of Snacks has 380 gram of Protein

How much Fat in 1 lb of Snacks ?

One pound of Snacks has 89 gram of Fat

How many Carbs in 1 bar of Snacks ?

1 bar of Snacks has 59.58 gram of Carbs

How many Calories in 1 bar of Snacks ?

1 bar of Snacks has 393 Calories

How many Carbs in 1 lb of Snacks ?

One pound of Snacks has 575 gram of Carbs

How much Protein in 4 oz of Snacks ?

Quarter of a pound of Snacks has 43 gram of Protein

How many Carbs in 100 gram of Snacks ?

Hundred gram of Snacks has 127 gram of Carbs

What elements are in Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors

Serving Size 1 bar (about 47 gram)

Protein17.88 g
Total Fat9.23 g
Carbohydrates59.58 g
Ash3.89 g
Starch6.64 g
Water9.43 g
Caffeine11 mg
Theobromine106 mg
Fiber, total dietary5.9 g
Calcium, Ca434 mg
Iron, Fe5.2 mg
Magnesium, Mg86 mg
Phosphorus, P263 mg
Potassium, K300 mg
Sodium, Na486 mg
Zinc, Zn4.83 mg
Copper, Cu0.79 mg
Fluoride, F0.4 µg
Manganese, Mn1.108 mg
Selenium, Se6.1 µg
Vitamin A, IU179 IU
Retinol50 µg
Vitamin A, RAE50 µg
Carotene, beta7 µg
Carotene, alpha3 µg
Vitamin E (alpha-tocopherol)10.27 mg
Lutein + zeaxanthin64 µg
Vitamin C, total ascorbic acid19.3 mg
Thiamin0.259 mg
Riboflavin0.179 mg
Niacin1.888 mg
Pantothenic acid0.316 mg
Vitamin B-61.073 mg
Folate, total215 µg
Vitamin B-123.22 µg
Choline, total43.8 mg
Vitamin K (phylloquinone)1.7 µg
Folic acid70 µg
Folate, food144 µg
Folate, DFE264 µg
Fatty acids, total trans0.001 g
Fatty acids, total saturated4.687 g
Fatty acids, total monounsaturated2.498 g
Fatty acids, total polyunsaturated1.268 g
Sugars, total including NLEA27.3 g

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