Snacks, potato chips, reduced fat

471 kcal
1 oz
Updated on Apr 16, 21.

Snacks
Nutrition Facts

Serving Size 1 oz (about 28.35 gram)

Amount Per Serving
Calories471
Protein7.1 g
Total Fat20.8 g
Carbohydrates66.9 g
Ash4.1 g
Water1 g
Fiber, total dietary5.9 g
Calcium, Ca21 mg
Iron, Fe1.35 mg
Magnesium, Mg89 mg
Phosphorus, P193 mg
Potassium, K1744 mg
Sodium, Na571 mg
Zinc, Zn0.07 mg
Copper, Cu0.6 mg
Manganese, Mn0.44 mg
Selenium, Se8.1 µg
Vitamin E (alpha-tocopherol)5.47 mg
Vitamin C, total ascorbic acid25.7 mg
Thiamin0.208 mg
Riboflavin0.267 mg
Niacin7 mg
Pantothenic acid0.271 mg
Vitamin B-60.671 mg
Folate, total27 µg
Choline, total45.1 mg
Vitamin K (phylloquinone)13.3 µg
Folate, food27 µg
Folate, DFE27 µg
Tryptophan0.111 g
Threonine0.26 g
Isoleucine0.291 g
Leucine0.43 g
Lysine0.435 g
Methionine0.113 g
Cystine0.092 g
Phenylalanine0.318 g
Tyrosine0.265 g
Valine0.403 g
Arginine0.329 g
Histidine0.157 g
Alanine0.22 g
Aspartic acid1.75 g
Glutamic acid1.2 g
Glycine0.213 g
Proline0.257 g
Serine0.311 g
Fatty acids, total saturated4.16 g
Fatty acids, total monounsaturated4.8 g
Fatty acids, total polyunsaturated10.94 g
Sugars, total including NLEA0.22 g

Wnat to learn more? Please select an option below