Calories in Snacks, Pretzels, Hard, Plain, Salted

1 oz

109

Calories

1g

Fat

23g

Carbs

3g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Snacks, Pretzels, Hard, Plain, Salted. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Snacks nutrition:

How many Carbs in 100 gram of Snacks?

Hundred gram of Snacks has 81 gram of Carbs

How much Fat in 1 kg of Snacks?

One kilogram of Snacks has 35 gram of Fat

How many Calories in 8 oz of Snacks?

Half of a pound of Snacks has 872 Calories

How much Fat in 8 oz of Snacks?

Half of a pound of Snacks has 8 gram of Fat

How much Protein in 1 oz of Snacks?

1 oz of Snacks has 3 gram of Protein

How much Fat in 4 oz of Snacks?

Quarter of a pound of Snacks has 4 gram of Fat

How many Calories in 1 oz of Snacks?

Once of Snacks has 109 Calories

How many Calories in 4 oz of Snacks?

Quarter of a pound of Snacks has 436 Calories

How much Protein in 4 oz of Snacks?

Quarter of a pound of Snacks has 12 gram of Protein

How much Fat in 1 oz of Snacks?

1 oz of Snacks has 1 gram of Fat

How many Carbs in 4 oz of Snacks?

Quarter of a pound of Snacks has 92 gram of Carbs

How much Fat in 1 lb of Snacks?

One pound of Snacks has 16 gram of Fat

How many Carbs in 1 oz of Snacks?

1 oz of Snacks has 23 gram of Carbs

How many Carbs in 8 oz of Snacks?

Half of a pound of Snacks has 184 gram of Carbs

How many Calories in 1 lb of Snacks?

One pound of Snacks has 1744 Calories

How many Calories in 100 gram of Snacks?

Hundred gram of Snacks has 384 Calories

How many Carbs in 1 lb of Snacks?

One pound of Snacks has 368 gram of Carbs

How much Protein in 1 kg of Snacks?

One kilogram of Snacks has 106 gram of Protein

How many Calories in 1 kg of Snacks?

One kilogram of Snacks has 3845 Calories

How much Protein in 1 oz of Snacks?

Once of Snacks has 3 gram of Protein

How much Protein in 8 oz of Snacks?

Half of a pound of Snacks has 24 gram of Protein

How much Protein in 100 gram of Snacks?

Hundred gram of Snacks has 11 gram of Protein

How much Protein in 1 lb of Snacks?

One pound of Snacks has 48 gram of Protein

List of nutrient elements in Snacks, Pretzels, Hard, Plain, Salted

Serving Size 1 oz (about 28.35 gram)

Vitamin B-12
0 µg
Vitamin D (D2 + D3)
0 µg
Caffeine
0 mg
Theobromine
0 mg
Lutein + zeaxanthin
3 µg
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Retinol
0 µg
Carotene, beta
0 µg
Carotene, alpha
0 µg
Isoleucine
0 g
Leucine
0 g
Lysine
0 g
Cystine
0 g
Valine
0 g
Arginine
0 g
Histidine
0 g
Aspartic acid
0 g
Tryptophan
0 g
Threonine
0 g
Methionine
0 g
Phenylalanine
0 g
Tyrosine
0 g
Alanine
0 g
Glutamic acid
1 g
Glycine
0 g
Proline
0 g
Alcohol, ethyl
0 g
Magnesium, Mg
8 mg
Vitamin D (D2 + D3), International Units
0 IU
Vitamin A, IU
0 IU
Galactose
0 g
Vitamin K (Dihydrophylloquinone)
1 µg
Calcium, Ca
8 mg
Vitamin A, RAE
0 µg
Betaine
14 mg
Choline, total
8 mg
Fiber, total dietary
1 g
Phosphorus, P
36 mg
Copper, Cu
0 mg
Protein
3 g
Vitamin K (phylloquinone)
1 µg
Folate, food
47 µg
Folate, total
47 µg
Fatty acids, total trans
0 g
Tocopherol, delta
0 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Vitamin C, total ascorbic acid
1 mg
Thiamin
0 mg
Fatty acids, total trans-monoenoic
0 g
Glucose (dextrose)
0 g
Sugars, total including NLEA
1 g
Carbohydrates
23 g
Folic acid
0 µg
Folate, DFE
47 µg
Water
1 g
Selenium, Se
1 µg
Vitamin E (alpha-tocopherol)
0 mg
Tocopherol, beta
0 mg
Tocopherol, gamma
0 mg
Tocotrienol, alpha
0 mg
Tocotrienol, beta
0 mg
Fatty acids, total trans-polyenoic
0 g
Cholesterol
0 mg
Fatty acids, total polyunsaturated
0 g
Vitamin E, added
0 mg
Vitamin B-12, added
0 µg
Riboflavin
0 mg
Fatty acids, total saturated
0 g
Ash
1 g
Starch
21 g
Fructose
0 g
Manganese, Mn
0 mg
Sodium, Na
352 mg
Iron, Fe
1 mg
Niacin
1 mg
Pantothenic acid
0 mg
Vitamin B-6
0 mg
Potassium, K
63 mg
Zinc, Zn
0 mg
Fatty acids, total monounsaturated
0 g
Maltose
0 g
Total Fat
1 g

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