Calories in Snacks, Pretzels, Hard, Whole-wheat Including Both Salted And Unsalted

1 oz

103

Calories

1g

Fat

23g

Carbs

3g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Snacks, Pretzels, Hard, Whole-wheat Including Both Salted And Unsalted. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Snacks nutrition:

How many Calories in 8 oz of Snacks?

Half of a pound of Snacks has 824 Calories

How many Carbs in 8 oz of Snacks?

Half of a pound of Snacks has 184 gram of Carbs

How many Carbs in 100 gram of Snacks?

Hundred gram of Snacks has 81 gram of Carbs

How much Fat in 1 lb of Snacks?

One pound of Snacks has 16 gram of Fat

How much Protein in 1 oz of Snacks?

Once of Snacks has 3 gram of Protein

How much Protein in 1 kg of Snacks?

One kilogram of Snacks has 106 gram of Protein

How much Protein in 100 gram of Snacks?

Hundred gram of Snacks has 11 gram of Protein

How much Protein in 8 oz of Snacks?

Half of a pound of Snacks has 24 gram of Protein

How many Carbs in 1 oz of Snacks?

Once of Snacks has 23 gram of Carbs

How many Calories in 4 oz of Snacks?

Quarter of a pound of Snacks has 412 Calories

How many Carbs in 1 oz of Snacks?

1 oz of Snacks has 23 gram of Carbs

How many Carbs in 1 lb of Snacks?

One pound of Snacks has 368 gram of Carbs

How much Fat in 1 kg of Snacks?

One kilogram of Snacks has 35 gram of Fat

How much Fat in 4 oz of Snacks?

Quarter of a pound of Snacks has 4 gram of Fat

How many Calories in 100 gram of Snacks?

Hundred gram of Snacks has 363 Calories

How many Calories in 1 kg of Snacks?

One kilogram of Snacks has 3633 Calories

How many Calories in 1 oz of Snacks?

1 oz of Snacks has 103 Calories

How much Fat in 1 oz of Snacks?

1 oz of Snacks has 1 gram of Fat

How much Fat in 100 gram of Snacks?

Hundred gram of Snacks has 4 gram of Fat

How much Fat in 1 oz of Snacks?

Once of Snacks has 1 gram of Fat

How much Protein in 4 oz of Snacks?

Quarter of a pound of Snacks has 12 gram of Protein

How many Calories in 1 lb of Snacks?

One pound of Snacks has 1648 Calories

How many Carbs in 1 kg of Snacks?

One kilogram of Snacks has 811 gram of Carbs

List of nutrient elements in Snacks, Pretzels, Hard, Whole-wheat Including Both Salted And Unsalted

Serving Size 1 oz (about 28.35 gram)

Fiber, total dietary
2 g
Folic acid
0 µg
Folate, DFE
15 µg
Retinol
0 µg
Vitamin A, RAE
0 µg
Vitamin C, total ascorbic acid
0 mg
Thiamin
0 mg
Riboflavin
0 mg
Iron, Fe
1 mg
Magnesium, Mg
9 mg
Phosphorus, P
35 mg
Sodium, Na
58 mg
Copper, Cu
0 mg
Manganese, Mn
1 mg
Vitamin A, IU
0 IU
Protein
3 g
Ash
0 g
Folate, total
15 µg
Vitamin B-12
0 µg
Folate, food
15 µg
Tryptophan
0 g
Threonine
0 g
Methionine
0 g
Phenylalanine
0 g
Tyrosine
0 g
Alanine
0 g
Glutamic acid
1 g
Glycine
0 g
Proline
0 g
Cholesterol
0 mg
Fatty acids, total saturated
0 g
Total Fat
1 g
Water
1 g
Calcium, Ca
8 mg
Potassium, K
122 mg
Zinc, Zn
0 mg
Niacin
2 mg
Pantothenic acid
0 mg
Isoleucine
0 g
Leucine
0 g
Lysine
0 g
Cystine
0 g
Valine
0 g
Arginine
0 g
Histidine
0 g
Aspartic acid
0 g
Serine
0 g
Fatty acids, total monounsaturated
0 g
Fatty acids, total polyunsaturated
0 g
Vitamin B-6
0 mg
Carbohydrates
23 g

MORE

Other products to check

Want to learn more? Please select an option below