Soup, chunky vegetable, reduced sodium, canned, ready-to-serve

50 kcal
1 cup
Measured on Sun, Mar 31, 19

50

Calories

0.51g

Fat

10.28g

Carbs

1.16g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Soup, chunky vegetable, reduced sodium, canned, ready-to-serve. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Soup nutrition:

How many Calories in 1 cup of Soup ?

1 cup of Soup has 50 Calories

How many Calories in 8 oz of Soup ?

Half of a pound of Soup has 47 Calories

How many Carbs in 8 oz of Soup ?

Half of a pound of Soup has 10 gram of Carbs

How much Protein in 1 cup of Soup ?

1 cup of Soup has 1.16 gram of Protein

How much Fat in 1 lb of Soup ?

One pound of Soup has 1 gram of Fat

How many Calories in 4 oz of Soup ?

Quarter of a pound of Soup has 24 Calories

How much Protein in 1 lb of Soup ?

One pound of Soup has 2 gram of Protein

How much Protein in 8 oz of Soup ?

Half of a pound of Soup has 1 gram of Protein

How many Calories in 1 lb of Soup ?

One pound of Soup has 94 Calories

How much Protein in 1 kg of Soup ?

One kilogram of Soup has 5 gram of Protein

How many Carbs in 1 oz of Soup ?

Once of Soup has 1 gram of Carbs

How much Fat in 1 cup of Soup ?

1 cup of Soup has 0.51 gram of Fat

How many Carbs in 4 oz of Soup ?

Quarter of a pound of Soup has 5 gram of Carbs

How many Carbs in 100 gram of Soup ?

Hundred gram of Soup has 4 gram of Carbs

How many Calories in 1 oz of Soup ?

Once of Soup has 6 Calories

How many Carbs in 1 cup of Soup ?

1 cup of Soup has 10.28 gram of Carbs

How many Carbs in 1 kg of Soup ?

One kilogram of Soup has 43 gram of Carbs

How many Calories in 100 gram of Soup ?

Hundred gram of Soup has 21 Calories

How much Protein in 4 oz of Soup ?

Quarter of a pound of Soup has 1 gram of Protein

How many Carbs in 1 lb of Soup ?

One pound of Soup has 19 gram of Carbs

How many Calories in 1 kg of Soup ?

One kilogram of Soup has 208 Calories

How much Fat in 1 kg of Soup ?

One kilogram of Soup has 2 gram of Fat

What elements are in Soup, chunky vegetable, reduced sodium, canned, ready-to-serve

Serving Size 1 cup (about 240 gram)

Protein1.16 g
Total Fat0.51 g
Carbohydrates10.28 g
Ash1.14 g
Starch7 g
Sucrose1.18 g
Glucose (dextrose)0.85 g
Fructose0.75 g
Water86.91 g
Fiber, total dietary1.1 g
Calcium, Ca25 mg
Iron, Fe0.4 mg
Magnesium, Mg12 mg
Phosphorus, P28 mg
Potassium, K349 mg
Sodium, Na138 mg
Zinc, Zn0.24 mg
Copper, Cu0.046 mg
Manganese, Mn0.089 mg
Selenium, Se0.8 µg
Vitamin A, IU1122 IU
Retinol2 µg
Vitamin A, RAE58 µg
Carotene, beta572 µg
Carotene, alpha195 µg
Vitamin E (alpha-tocopherol)0.18 mg
Lycopene659 µg
Lutein + zeaxanthin116 µg
Tocopherol, beta0.04 mg
Tocopherol, gamma0.07 mg
Tocopherol, delta0.01 mg
Tocotrienol, alpha0.02 mg
Vitamin C, total ascorbic acid0.7 mg
Thiamin0.05 mg
Riboflavin0.1 mg
Niacin0.61 mg
Pantothenic acid0.22 mg
Vitamin B-60.07 mg
Folate, total10 µg
Vitamin B-120.02 µg
Choline, total10.6 mg
Vitamin K (phylloquinone)6.2 µg
Folate, food10 µg
Folate, DFE10 µg
Cholesterol1 mg
Fatty acids, total saturated0.217 g
Fatty acids, total monounsaturated0.111 g
Fatty acids, total polyunsaturated0.097 g
Sugars, total including NLEA2.78 g

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