Soup, wonton, Chinese restaurant

32 kcal
1 cup
Measured on Sun, Mar 31, 19

32

Calories

0.26g

Fat

5.25g

Carbs

2.08g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Soup, wonton, Chinese restaurant. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Soup nutrition:

How many Carbs in 100 gram of Soup ?

Hundred gram of Soup has 2 gram of Carbs

How many Calories in 1 oz of Soup ?

Once of Soup has 4 Calories

How many Carbs in 1 oz of Soup ?

Once of Soup has 1 gram of Carbs

How many Calories in 4 oz of Soup ?

Quarter of a pound of Soup has 16 Calories

How many Calories in 8 oz of Soup ?

Half of a pound of Soup has 33 Calories

How many Calories in 1 kg of Soup ?

One kilogram of Soup has 143 Calories

How many Calories in 1 cup of Soup ?

1 cup of Soup has 32 Calories

How many Carbs in 4 oz of Soup ?

Quarter of a pound of Soup has 3 gram of Carbs

How much Protein in 1 cup of Soup ?

1 cup of Soup has 2.08 gram of Protein

How much Fat in 1 lb of Soup ?

One pound of Soup has 1 gram of Fat

How much Protein in 100 gram of Soup ?

Hundred gram of Soup has 1 gram of Protein

How many Carbs in 1 lb of Soup ?

One pound of Soup has 11 gram of Carbs

How many Calories in 1 lb of Soup ?

One pound of Soup has 65 Calories

How much Fat in 1 kg of Soup ?

One kilogram of Soup has 1 gram of Fat

How much Protein in 8 oz of Soup ?

Half of a pound of Soup has 2 gram of Protein

How many Calories in 100 gram of Soup ?

Hundred gram of Soup has 14 Calories

How much Protein in 1 kg of Soup ?

One kilogram of Soup has 9 gram of Protein

How much Protein in 4 oz of Soup ?

Quarter of a pound of Soup has 1 gram of Protein

How much Protein in 1 lb of Soup ?

One pound of Soup has 4 gram of Protein

How much Fat in 1 cup of Soup ?

1 cup of Soup has 0.26 gram of Fat

How many Carbs in 1 kg of Soup ?

One kilogram of Soup has 24 gram of Carbs

How many Carbs in 8 oz of Soup ?

Half of a pound of Soup has 5 gram of Carbs

How many Carbs in 1 cup of Soup ?

1 cup of Soup has 5.25 gram of Carbs

What elements are in Soup, wonton, Chinese restaurant

Serving Size 1 cup (about 223 gram)

Protein2.08 g
Total Fat0.26 g
Carbohydrates5.25 g
Ash1.22 g
Starch4.75 g
Sucrose0.24 g
Maltose0.09 g
Water91.18 g
Fiber, total dietary0.2 g
Calcium, Ca5 mg
Iron, Fe0.21 mg
Magnesium, Mg3 mg
Phosphorus, P18 mg
Potassium, K32 mg
Sodium, Na406 mg
Zinc, Zn0.12 mg
Copper, Cu0.024 mg
Manganese, Mn0.034 mg
Selenium, Se1.1 µg
Vitamin A, IU13 IU
Retinol1 µg
Vitamin A, RAE1 µg
Carotene, beta6 µg
Vitamin E (alpha-tocopherol)0.06 mg
Lutein + zeaxanthin12 µg
Vitamin C, total ascorbic acid0.7 mg
Thiamin0.024 mg
Riboflavin0.016 mg
Niacin0.58 mg
Pantothenic acid0.14 mg
Vitamin B-60.076 mg
Folate, total13 µg
Vitamin B-120.09 µg
Choline, total19 mg
Vitamin K (phylloquinone)0.9 µg
Folic acid7 µg
Folate, food6 µg
Folate, DFE18 µg
Tryptophan0.013 g
Threonine0.081 g
Isoleucine0.06 g
Leucine0.12 g
Lysine0.062 g
Methionine0.03 g
Cystine0.044 g
Phenylalanine0.07 g
Tyrosine0.049 g
Valine0.071 g
Arginine0.087 g
Histidine0.039 g
Alanine0.065 g
Aspartic acid0.11 g
Glutamic acid1.203 g
Glycine0.107 g
Proline0.203 g
Serine0.068 g
Cholesterol4 mg
Fatty acids, total trans0.001 g
Fatty acids, total saturated0.062 g
Fatty acids, total monounsaturated0.077 g
Fatty acids, total polyunsaturated0.071 g
Fatty acids, total trans-monoenoic0.001 g
Sugars, total including NLEA0.34 g

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