Soup, wonton, Chinese restaurant

32 kcal
1 cup
Updated on Apr 16, 21.

Soup
Nutrition Facts

Serving Size 1 cup (about 223 gram)

Amount Per Serving
Calories32
Protein2.08 g
Total Fat0.26 g
Carbohydrates5.25 g
Ash1.22 g
Starch4.75 g
Sucrose0.24 g
Maltose0.09 g
Water91.18 g
Fiber, total dietary0.2 g
Calcium, Ca5 mg
Iron, Fe0.21 mg
Magnesium, Mg3 mg
Phosphorus, P18 mg
Potassium, K32 mg
Sodium, Na406 mg
Zinc, Zn0.12 mg
Copper, Cu0.024 mg
Manganese, Mn0.034 mg
Selenium, Se1.1 µg
Vitamin A, IU13 IU
Retinol1 µg
Vitamin A, RAE1 µg
Carotene, beta6 µg
Vitamin E (alpha-tocopherol)0.06 mg
Lutein + zeaxanthin12 µg
Vitamin C, total ascorbic acid0.7 mg
Thiamin0.024 mg
Riboflavin0.016 mg
Niacin0.58 mg
Pantothenic acid0.14 mg
Vitamin B-60.076 mg
Folate, total13 µg
Vitamin B-120.09 µg
Choline, total19 mg
Vitamin K (phylloquinone)0.9 µg
Folic acid7 µg
Folate, food6 µg
Folate, DFE18 µg
Tryptophan0.013 g
Threonine0.081 g
Isoleucine0.06 g
Leucine0.12 g
Lysine0.062 g
Methionine0.03 g
Cystine0.044 g
Phenylalanine0.07 g
Tyrosine0.049 g
Valine0.071 g
Arginine0.087 g
Histidine0.039 g
Alanine0.065 g
Aspartic acid0.11 g
Glutamic acid1.203 g
Glycine0.107 g
Proline0.203 g
Serine0.068 g
Cholesterol4 mg
Fatty acids, total trans0.001 g
Fatty acids, total saturated0.062 g
Fatty acids, total monounsaturated0.077 g
Fatty acids, total polyunsaturated0.071 g
Fatty acids, total trans-monoenoic0.001 g
Sugars, total including NLEA0.34 g

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