Calories in Southern Wildflower Honey

45

Calories

0 g

Fat

12 g

Carbs

0 g

Protein

Nutrition Facts Label

Detailed nutrition facts label for Southern Wildflower Honey.

How to Understand and Use the Nutrition Facts Label

  • 1. Check the Serving Size

    The serving size on the Nutrition Facts Label is the amount of food in one serving, such as 1 cup or 1 slice. It’s important to compare the serving size on different foods to make sure you’re getting an accurate comparison of nutrition information.
  • 2. Look at Calories

    Calories provide a measure of how much energy you get from a serving of this food. If you’re trying to lose weight, it’s important to pay attention to calories and choose foods with fewer calories per serving.
  • 3. Check Total Fat

    Total fat includes all types of fat, including saturated fat and trans fat (also called trans fatty acids). Eating too much saturated fat can increase your risk for heart disease and other health problems, so it’s best to choose foods with less saturated fat and no trans fats.
  • 4. Look at Sodium Content

    Sodium is an important nutrient but too much sodium can increase your risk for high blood pressure and other health problems. It's best to choose foods with less sodium per serving if possible.
  • 5. Consider Other Nutrients

    The Nutrition Facts Label also lists other nutrients like fiber, vitamins, minerals, and proteins that are important for good health—so don't forget to check these too!
g

Frequently asked questions

FAQ

These are some of the most common questions people have about Southern Wildflower Honey nutrition:

How many Calories in 15 g of Southern Wildflower Honey?

15 g of Southern Wildflower Honey has 45 Calories

How many Carbs in 1 oz of Southern Wildflower Honey?

Once of Southern Wildflower Honey has 23 gram of Carbs

How many Carbs in 100 gram of Southern Wildflower Honey?

Hundred gram of Southern Wildflower Honey has 80 gram of Carbs

How much Protein in 15 g of Southern Wildflower Honey?

15 g of Southern Wildflower Honey has 0 gram of Protein

How much Fat in 15 g of Southern Wildflower Honey?

15 g of Southern Wildflower Honey has 0 gram of Fat

How many Carbs in 4 oz of Southern Wildflower Honey?

Quarter of a pound of Southern Wildflower Honey has 91 gram of Carbs

How many Calories in 1 oz of Southern Wildflower Honey?

Once of Southern Wildflower Honey has 85 Calories

How many Carbs in 8 oz of Southern Wildflower Honey?

Half of a pound of Southern Wildflower Honey has 181 gram of Carbs

How many Calories in 100 gram of Southern Wildflower Honey?

Hundred gram of Southern Wildflower Honey has 300 Calories

How many Calories in 8 oz of Southern Wildflower Honey?

Half of a pound of Southern Wildflower Honey has 680 Calories

How many Calories in 1 kg of Southern Wildflower Honey?

One kilogram of Southern Wildflower Honey has 3000 Calories

List of nutrient elements in Southern Wildflower Honey

Serving Size 15 g (about 15 gram)

Protein
0 g
Total Fat
0 g
Fiber, total dietary
0 g
Sodium, Na
0 mg
Fatty acids, total saturated
0 g
Carbohydrates
12 g
Sugars, total including NLEA
12 g
Fatty acids, total trans
0 g

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