Calories in Spartan, Meatballs, Italian Style

210

Calories

15 g

Fat

6 g

Carbs

15 g

Protein

Nutrition Facts Label

Detailed nutrition facts label for Spartan, Meatballs, Italian Style.

How to Understand and Use the Nutrition Facts Label

  • 1. Check the Serving Size

    The serving size on the Nutrition Facts Label is the amount of food in one serving, such as 1 cup or 1 slice. It’s important to compare the serving size on different foods to make sure you’re getting an accurate comparison of nutrition information.
  • 2. Look at Calories

    Calories provide a measure of how much energy you get from a serving of this food. If you’re trying to lose weight, it’s important to pay attention to calories and choose foods with fewer calories per serving.
  • 3. Check Total Fat

    Total fat includes all types of fat, including saturated fat and trans fat (also called trans fatty acids). Eating too much saturated fat can increase your risk for heart disease and other health problems, so it’s best to choose foods with less saturated fat and no trans fats.
  • 4. Look at Sodium Content

    Sodium is an important nutrient but too much sodium can increase your risk for high blood pressure and other health problems. It's best to choose foods with less sodium per serving if possible.
  • 5. Consider Other Nutrients

    The Nutrition Facts Label also lists other nutrients like fiber, vitamins, minerals, and proteins that are important for good health—so don't forget to check these too!
g

Frequently asked questions

FAQ

These are some of the most common questions people have about Spartan nutrition:

How much Protein in 8 oz of Spartan?

Half of a pound of Spartan has 40 gram of Protein

How much Fat in 8 oz of Spartan?

Half of a pound of Spartan has 40 gram of Fat

How much Fat in 1 oz of Spartan?

Once of Spartan has 5 gram of Fat

How much Fat in 4 oz of Spartan?

Quarter of a pound of Spartan has 20 gram of Fat

How many Calories in 85 g of Spartan?

85 g of Spartan has 210 Calories

How many Carbs in 1 kg of Spartan?

One kilogram of Spartan has 71 gram of Carbs

How much Protein in 85 g of Spartan?

85 g of Spartan has 15 gram of Protein

How many Calories in 1 kg of Spartan?

One kilogram of Spartan has 2471 Calories

How many Calories in 1 lb of Spartan?

One pound of Spartan has 1121 Calories

How much Fat in 85 g of Spartan?

85 g of Spartan has 15 gram of Fat

How many Calories in 4 oz of Spartan?

Quarter of a pound of Spartan has 280 Calories

How many Calories in 1 oz of Spartan?

Once of Spartan has 70 Calories

How many Calories in 8 oz of Spartan?

Half of a pound of Spartan has 560 Calories

How many Calories in 100 gram of Spartan?

Hundred gram of Spartan has 247 Calories

How much Protein in 100 gram of Spartan?

Hundred gram of Spartan has 18 gram of Protein

How many Carbs in 85 g of Spartan?

85 g of Spartan has 6 gram of Carbs

How much Protein in 1 kg of Spartan?

One kilogram of Spartan has 176 gram of Protein

How many Carbs in 8 oz of Spartan?

Half of a pound of Spartan has 16 gram of Carbs

How much Protein in 1 lb of Spartan?

One pound of Spartan has 80 gram of Protein

How many Carbs in 1 lb of Spartan?

One pound of Spartan has 32 gram of Carbs

How much Fat in 1 kg of Spartan?

One kilogram of Spartan has 176 gram of Fat

How much Fat in 100 gram of Spartan?

Hundred gram of Spartan has 18 gram of Fat

How many Carbs in 1 oz of Spartan?

Once of Spartan has 2 gram of Carbs

List of nutrient elements in Spartan, Meatballs, Italian Style

Serving Size 85 g (about 85 gram)

Calcium, Ca
150 mg
Iron, Fe
2 mg
Vitamin A, IU
100 IU
Vitamin C, total ascorbic acid
1 mg
Protein
15 g
Total Fat
15 g
Carbohydrates
6 g
Sugars, total including NLEA
3 g
Fiber, total dietary
1 g
Potassium, K
85 mg
Sodium, Na
540 mg
Cholesterol
60 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
4 g
Fatty acids, total monounsaturated
6 g
Fatty acids, total polyunsaturated
2 g

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