Spices, coriander leaf, dried

279 kcal
1 tsp
Updated on Apr 16, 21.

Spices
Nutrition Facts

Serving Size 1 tsp (about 0.6 gram)

Amount Per Serving
Calories279
Protein21.93 g
Total Fat4.78 g
Carbohydrates52.1 g
Ash14.08 g
Water7.3 g
Fiber, total dietary10.4 g
Calcium, Ca1246 mg
Iron, Fe42.46 mg
Magnesium, Mg694 mg
Phosphorus, P481 mg
Potassium, K4466 mg
Sodium, Na211 mg
Zinc, Zn4.72 mg
Copper, Cu1.786 mg
Manganese, Mn6.355 mg
Selenium, Se29.3 µg
Vitamin A, IU5850 IU
Vitamin A, RAE293 µg
Carotene, beta3407 µg
Carotene, alpha31 µg
Vitamin E (alpha-tocopherol)1.03 mg
Cryptoxanthin, beta175 µg
Lutein + zeaxanthin2428 µg
Vitamin C, total ascorbic acid566.7 mg
Thiamin1.252 mg
Riboflavin1.5 mg
Niacin10.707 mg
Vitamin B-60.61 mg
Folate, total274 µg
Choline, total97.1 mg
Vitamin K (phylloquinone)1359.5 µg
Folate, food274 µg
Folate, DFE274 µg
Fatty acids, total saturated0.115 g
Fatty acids, total monounsaturated2.232 g
Fatty acids, total polyunsaturated0.328 g
Sugars, total including NLEA7.27 g

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