Calories in Spinach Knish

160

Calories

10g

Fat

13g

Carbs

3g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Spinach Knish. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Spinach Knish nutrition:

How many Carbs in 4 oz of Spinach Knish?

Quarter of a pound of Spinach Knish has 14 gram of Carbs

How many Calories in 1 oz of Spinach Knish?

Once of Spinach Knish has 43 Calories

How much Protein in 4 oz of Spinach Knish?

Quarter of a pound of Spinach Knish has 3 gram of Protein

How much Fat in 100 gram of Spinach Knish?

Hundred gram of Spinach Knish has 9 gram of Fat

How many Carbs in 1 oz of Spinach Knish?

Once of Spinach Knish has 3 gram of Carbs

How much Protein in 106 g of Spinach Knish?

106 g of Spinach Knish has 3 gram of Protein

How much Fat in 4 oz of Spinach Knish?

Quarter of a pound of Spinach Knish has 11 gram of Fat

How much Protein in 1 kg of Spinach Knish?

One kilogram of Spinach Knish has 28 gram of Protein

How many Carbs in 8 oz of Spinach Knish?

Half of a pound of Spinach Knish has 28 gram of Carbs

How many Calories in 8 oz of Spinach Knish?

Half of a pound of Spinach Knish has 342 Calories

How much Fat in 106 g of Spinach Knish?

106 g of Spinach Knish has 10 gram of Fat

How many Carbs in 106 g of Spinach Knish?

106 g of Spinach Knish has 13 gram of Carbs

How many Calories in 100 gram of Spinach Knish?

Hundred gram of Spinach Knish has 151 Calories

How many Calories in 4 oz of Spinach Knish?

Quarter of a pound of Spinach Knish has 171 Calories

How many Carbs in 100 gram of Spinach Knish?

Hundred gram of Spinach Knish has 12 gram of Carbs

How many Carbs in 1 kg of Spinach Knish?

One kilogram of Spinach Knish has 123 gram of Carbs

How much Fat in 8 oz of Spinach Knish?

Half of a pound of Spinach Knish has 21 gram of Fat

How much Protein in 1 lb of Spinach Knish?

One pound of Spinach Knish has 13 gram of Protein

How much Fat in 1 kg of Spinach Knish?

One kilogram of Spinach Knish has 94 gram of Fat

How much Protein in 100 gram of Spinach Knish?

Hundred gram of Spinach Knish has 3 gram of Protein

How much Protein in 8 oz of Spinach Knish?

Half of a pound of Spinach Knish has 6 gram of Protein

How much Protein in 1 oz of Spinach Knish?

Once of Spinach Knish has 1 gram of Protein

How much Fat in 1 oz of Spinach Knish?

Once of Spinach Knish has 3 gram of Fat

List of nutrient elements in Spinach Knish

Serving Size 106 g (about 106 gram)

Calcium, Ca
40 mg
Iron, Fe
1 mg
Vitamin A, IU
1750 IU
Vitamin C, total ascorbic acid
9 mg
Protein
3 g
Total Fat
10 g
Carbohydrates
13 g
Sugars, total including NLEA
0 g
Fiber, total dietary
2 g
Sodium, Na
75 mg
Cholesterol
35 mg
Fatty acids, total saturated
1 g

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