Calories in Spiral Recipe Ham, Spiral Recipe

80

Calories

2g

Fat

5g

Carbs

10g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Spiral Recipe Ham, Spiral Recipe. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Spiral Recipe Ham nutrition:

How much Protein in 4 oz of Spiral Recipe Ham?

Quarter of a pound of Spiral Recipe Ham has 20 gram of Protein

How much Protein in 8 oz of Spiral Recipe Ham?

Half of a pound of Spiral Recipe Ham has 40 gram of Protein

How many Carbs in 4 oz of Spiral Recipe Ham?

Quarter of a pound of Spiral Recipe Ham has 10 gram of Carbs

How many Calories in 100 gram of Spiral Recipe Ham?

Hundred gram of Spiral Recipe Ham has 140 Calories

How many Carbs in 100 gram of Spiral Recipe Ham?

Hundred gram of Spiral Recipe Ham has 9 gram of Carbs

How many Carbs in 8 oz of Spiral Recipe Ham?

Half of a pound of Spiral Recipe Ham has 20 gram of Carbs

How much Fat in 1 kg of Spiral Recipe Ham?

One kilogram of Spiral Recipe Ham has 35 gram of Fat

How much Fat in 57 g of Spiral Recipe Ham?

57 g of Spiral Recipe Ham has 2 gram of Fat

How many Carbs in 1 kg of Spiral Recipe Ham?

One kilogram of Spiral Recipe Ham has 88 gram of Carbs

How much Protein in 1 oz of Spiral Recipe Ham?

Once of Spiral Recipe Ham has 5 gram of Protein

How many Calories in 1 kg of Spiral Recipe Ham?

One kilogram of Spiral Recipe Ham has 1404 Calories

How much Protein in 1 lb of Spiral Recipe Ham?

One pound of Spiral Recipe Ham has 80 gram of Protein

How many Calories in 4 oz of Spiral Recipe Ham?

Quarter of a pound of Spiral Recipe Ham has 159 Calories

How many Carbs in 57 g of Spiral Recipe Ham?

57 g of Spiral Recipe Ham has 5 gram of Carbs

How many Calories in 57 g of Spiral Recipe Ham?

57 g of Spiral Recipe Ham has 80 Calories

How many Calories in 1 oz of Spiral Recipe Ham?

Once of Spiral Recipe Ham has 40 Calories

How many Calories in 8 oz of Spiral Recipe Ham?

Half of a pound of Spiral Recipe Ham has 318 Calories

How much Fat in 4 oz of Spiral Recipe Ham?

Quarter of a pound of Spiral Recipe Ham has 4 gram of Fat

How much Protein in 1 kg of Spiral Recipe Ham?

One kilogram of Spiral Recipe Ham has 175 gram of Protein

How much Protein in 57 g of Spiral Recipe Ham?

57 g of Spiral Recipe Ham has 10 gram of Protein

How many Carbs in 1 oz of Spiral Recipe Ham?

Once of Spiral Recipe Ham has 2 gram of Carbs

How much Fat in 1 oz of Spiral Recipe Ham?

Once of Spiral Recipe Ham has 1 gram of Fat

How much Fat in 100 gram of Spiral Recipe Ham?

Hundred gram of Spiral Recipe Ham has 4 gram of Fat

List of nutrient elements in Spiral Recipe Ham, Spiral Recipe

Serving Size 57 g (about 57 gram)

Protein
10 g
Total Fat
2 g
Carbohydrates
5 g
Sugars, total including NLEA
4 g
Fiber, total dietary
0 g
Calcium, Ca
0 mg
Iron, Fe
0 mg
Sodium, Na
650 mg
Vitamin A, IU
0 IU
Vitamin C, total ascorbic acid
0 mg
Cholesterol
30 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
1 g

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