Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve

68 kcal
1 cup
Measured on Sun, Mar 31, 19

68

Calories

0.7g

Fat

11.4g

Carbs

4g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Split pea with ham soup nutrition:

How much Fat in 1 lb of Split pea with ham soup ?

One pound of Split pea with ham soup has 1 gram of Fat

How much Fat in 1 kg of Split pea with ham soup ?

One kilogram of Split pea with ham soup has 3 gram of Fat

How many Calories in 1 lb of Split pea with ham soup ?

One pound of Split pea with ham soup has 126 Calories

How much Protein in 1 kg of Split pea with ham soup ?

One kilogram of Split pea with ham soup has 16 gram of Protein

How many Calories in 8 oz of Split pea with ham soup ?

Half of a pound of Split pea with ham soup has 63 Calories

How many Calories in 1 cup of Split pea with ham soup ?

1 cup of Split pea with ham soup has 68 Calories

How much Protein in 1 cup of Split pea with ham soup ?

1 cup of Split pea with ham soup has 4 gram of Protein

How much Fat in 8 oz of Split pea with ham soup ?

Half of a pound of Split pea with ham soup has 1 gram of Fat

How many Carbs in 8 oz of Split pea with ham soup ?

Half of a pound of Split pea with ham soup has 11 gram of Carbs

How many Carbs in 1 kg of Split pea with ham soup ?

One kilogram of Split pea with ham soup has 47 gram of Carbs

How many Calories in 4 oz of Split pea with ham soup ?

Quarter of a pound of Split pea with ham soup has 31 Calories

How much Protein in 4 oz of Split pea with ham soup ?

Quarter of a pound of Split pea with ham soup has 2 gram of Protein

How much Protein in 100 gram of Split pea with ham soup ?

Hundred gram of Split pea with ham soup has 2 gram of Protein

How much Fat in 1 cup of Split pea with ham soup ?

1 cup of Split pea with ham soup has 0.7 gram of Fat

How many Carbs in 1 lb of Split pea with ham soup ?

One pound of Split pea with ham soup has 21 gram of Carbs

How many Carbs in 1 cup of Split pea with ham soup ?

1 cup of Split pea with ham soup has 11.4 gram of Carbs

How many Calories in 1 kg of Split pea with ham soup ?

One kilogram of Split pea with ham soup has 278 Calories

How much Protein in 1 lb of Split pea with ham soup ?

One pound of Split pea with ham soup has 7 gram of Protein

How many Carbs in 1 oz of Split pea with ham soup ?

Once of Split pea with ham soup has 1 gram of Carbs

How many Calories in 100 gram of Split pea with ham soup ?

Hundred gram of Split pea with ham soup has 28 Calories

How many Carbs in 100 gram of Split pea with ham soup ?

Hundred gram of Split pea with ham soup has 5 gram of Carbs

How many Carbs in 4 oz of Split pea with ham soup ?

Quarter of a pound of Split pea with ham soup has 5 gram of Carbs

How much Protein in 8 oz of Split pea with ham soup ?

Half of a pound of Split pea with ham soup has 4 gram of Protein

How many Calories in 1 oz of Split pea with ham soup ?

Once of Split pea with ham soup has 8 Calories

What elements are in Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve

Serving Size 1 cup (about 245 gram)

Protein4 g
Total Fat0.7 g
Carbohydrates11.4 g
Ash1 g
Water82.8 g
Fiber, total dietary1.9 g
Calcium, Ca16 mg
Iron, Fe0.7 mg
Magnesium, Mg14 mg
Phosphorus, P54 mg
Potassium, K204 mg
Sodium, Na196 mg
Zinc, Zn0.49 mg
Copper, Cu0.1 mg
Manganese, Mn0.198 mg
Selenium, Se0.3 µg
Vitamin A, IU415 IU
Vitamin A, RAE21 µg
Carotene, beta201 µg
Carotene, alpha90 µg
Vitamin E (alpha-tocopherol)0.06 mg
Cryptoxanthin, beta5 µg
Lutein + zeaxanthin18 µg
Vitamin C, total ascorbic acid1 mg
Thiamin0.083 mg
Riboflavin0.038 mg
Niacin0.695 mg
Pantothenic acid0.25 mg
Vitamin B-60.048 mg
Folate, total29 µg
Vitamin B-120.03 µg
Choline, total22.3 mg
Vitamin K (phylloquinone)2.6 µg
Folate, food29 µg
Folate, DFE29 µg
Betaine0.5 mg
Cholesterol3 mg
Fatty acids, total saturated0.294 g
Fatty acids, total monounsaturated0.282 g
Fatty acids, total polyunsaturated0.135 g
Sugars, total including NLEA1.57 g

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