Squash, Indian, raw (Navajo)

26 kcal
Measured on Sun, Mar 31, 19









If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Squash, Indian, raw (Navajo). Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

What elements are in Squash, Indian, raw (Navajo)

Serving Size (about gram)

Protein0.52 g
Total Fat0.2 g
Carbohydrates5.64 g
Ash0.29 g
Sucrose0.77 g
Glucose (dextrose)1.21 g
Fructose1.56 g
Water93.35 g
Calcium, Ca9 mg
Iron, Fe0.17 mg
Magnesium, Mg10 mg
Phosphorus, P12 mg
Potassium, K205 mg
Sodium, Na20 mg
Zinc, Zn0.07 mg
Copper, Cu0.017 mg
Manganese, Mn0.027 mg
Vitamin C, total ascorbic acid4.5 mg
Thiamin0.02 mg
Riboflavin0.02 mg
Niacin0.17 mg
Pantothenic acid0.11 mg
Vitamin B-60.058 mg
Folate, total22 µg
Folate, food22 µg
Sugars, total including NLEA3.54 g


Other products to check

Leg Sirloin half Separable lean and fat Trimmed to 1/4" fat Choice Raw Lamb Calories Nutrition Label

Juice type Juice with cream Frozen novelties Calories Nutrition Data

Tabletop Saccharin (sodium saccharin) Sweeteners Calories Nutrition Label

Chinese Beef and vegetables Restaurant Calories Nutritional Information

Corn Toaster-type Muffins Calories Nutrition Label

Vanilla Shake BURGER KING Calories Nutrition Data

Meat Lamb Junior Babyfood Calories Nutrition

Chuck eye Country-Style ribs Boneless Separable lean only Trimmed to 0" fat Choice Cooked Braised Beef Calories Nutrition Data

Cured Ham with natural juices Spiral slice Boneless Separable lean and fat Unheated Pork Calories Nutrition Data

Chuck for stew Separable lean and fat Choice Raw Beef Calories Nutritional Information

Want to learn more? Please select an option below