Calories in Squash, Summer, Crookneck And Straightneck, Frozen, Unprepared

1 cup slices

26

Calories

0g

Fat

6g

Carbs

1g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Squash, Summer, Crookneck And Straightneck, Frozen, Unprepared. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Squash nutrition:

How much Protein in 1 kg of Squash?

One kilogram of Squash has 8 gram of Protein

How much Protein in 8 oz of Squash?

Half of a pound of Squash has 2 gram of Protein

How many Calories in 100 gram of Squash?

Hundred gram of Squash has 20 Calories

How much Protein in 1 lb of Squash?

One pound of Squash has 3 gram of Protein

How many Calories in 1 cup slices of Squash?

1 cup slices of Squash has 26 Calories

How many Carbs in 8 oz of Squash?

Half of a pound of Squash has 10 gram of Carbs

How many Carbs in 1 kg of Squash?

One kilogram of Squash has 46 gram of Carbs

How many Calories in 1 kg of Squash?

One kilogram of Squash has 200 Calories

How much Protein in 1 cup slices of Squash?

1 cup slices of Squash has 1 gram of Protein

How much Protein in 4 oz of Squash?

Quarter of a pound of Squash has 1 gram of Protein

How many Carbs in 1 cup slices of Squash?

1 cup slices of Squash has 6 gram of Carbs

How many Carbs in 1 oz of Squash?

Once of Squash has 1 gram of Carbs

How much Fat in 1 cup slices of Squash?

1 cup slices of Squash has 0 gram of Fat

How many Calories in 1 oz of Squash?

Once of Squash has 6 Calories

How much Protein in 100 gram of Squash?

Hundred gram of Squash has 1 gram of Protein

How many Calories in 4 oz of Squash?

Quarter of a pound of Squash has 23 Calories

List of nutrient elements in Squash, Summer, Crookneck And Straightneck, Frozen, Unprepared

Serving Size 1 cup slices (about 130 gram)

Folic acid
0 µg
Folate, DFE
16 µg
Vitamin D (D2 + D3), International Units
0 IU
Alcohol, ethyl
0 g
Retinol
0 µg
Vitamin A, RAE
18 µg
Fatty acids, total trans
0 g
Total Fat
0 g
Carbohydrates
6 g
Water
122 g
Calcium, Ca
23 mg
Potassium, K
272 mg
Zinc, Zn
0 mg
Isoleucine
0 g
Leucine
0 g
Lysine
0 g
Cystine
0 g
Valine
0 g
Arginine
0 g
Histidine
0 g
Aspartic acid
0 g
Serine
0 g
Fatty acids, total monounsaturated
0 g
Fatty acids, total polyunsaturated
0 g
Niacin
1 mg
Pantothenic acid
0 mg
Vitamin B-6
0 mg
Protein
1 g
Ash
1 g
Fiber, total dietary
2 g
Iron, Fe
1 mg
Magnesium, Mg
30 mg
Phosphorus, P
46 mg
Sodium, Na
7 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Vitamin A, IU
363 IU
Fatty acids, total saturated
0 g
Vitamin C, total ascorbic acid
8 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
16 µg
Vitamin B-12
0 µg
Tryptophan
0 g
Threonine
0 g
Methionine
0 g
Phenylalanine
0 g
Tyrosine
0 g
Alanine
0 g
Glutamic acid
0 g
Glycine
0 g
Proline
0 g
Cholesterol
0 mg
Vitamin D (D2 + D3)
0 µg
Folate, food
16 µg
Selenium, Se
0 µg

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