Calories in Steelhead Trout, Boiled, Canned (alaska Native)

159

Calories

8.26g

Fat

0g

Carbs

21.11g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Steelhead Trout, Boiled, Canned (alaska Native). Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

List of nutrient elements in Steelhead Trout, Boiled, Canned (alaska Native)

Serving Size (about gram)

Vitamin D (D2 + D3)
15.1 µg
Total Fat
8.26 g
Carbohydrates
0 g
Sucrose
0 g
Glucose (dextrose)
0 g
Maltose
0 g
Water
70.59 g
Caffeine
0 mg
Sugars, total including NLEA
0 g
Calcium, Ca
30 mg
Potassium, K
365 mg
Zinc, Zn
0.57 mg
Selenium, Se
26 µg
Vitamin E (alpha-tocopherol)
2.15 mg
Vitamin D (D2 + D3), International Units
604 IU
Lutein + zeaxanthin
0 µg
Tocopherol, beta
0 mg
Tocopherol, gamma
0.01 mg
Tocotrienol, alpha
0 mg
Tocotrienol, beta
0 mg
Vitamin K (Menaquinone-4)
0.2 µg
Vitamin E, added
0 mg
Fatty acids, total monounsaturated
2.223 g
Fatty acids, total polyunsaturated
1.225 g
Carotene, beta
0 µg
Carotene, alpha
0 µg
Protein
21.11 g
Ash
1.24 g
Starch
0 g
Fructose
0 g
Lactose
0 g
Alcohol, ethyl
0 g
Galactose
0 g
Fiber, total dietary
0 g
Iron, Fe
0.64 mg
Magnesium, Mg
25 mg
Phosphorus, P
249 mg
Sodium, Na
118 mg
Copper, Cu
0.058 mg
Manganese, Mn
0.011 mg
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Tocopherol, delta
0 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Vitamin C, total ascorbic acid
0 mg
Vitamin B-12
5.79 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (phylloquinone)
0 µg
Vitamin B-12, added
0 µg
Cholesterol
59 mg
Fatty acids, total saturated
1.53 g
Vitamin A, IU
65 IU
Retinol
20 µg
Vitamin A, RAE
20 µg

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