Calories in Stew, Dumpling With Mutton (navajo)

1 serving

311

Calories

12g

Fat

25g

Carbs

27g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Stew, Dumpling With Mutton (navajo). Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Stew nutrition:

How many Calories in 1 lb of Stew?

One pound of Stew has 458 Calories

How much Protein in 1 oz of Stew?

Once of Stew has 2 gram of Protein

How many Carbs in 1 oz of Stew?

Once of Stew has 2 gram of Carbs

How much Fat in 1 oz of Stew?

Once of Stew has 1 gram of Fat

How much Protein in 1 serving of Stew?

1 serving of Stew has 27 gram of Protein

How much Fat in 1 serving of Stew?

1 serving of Stew has 12 gram of Fat

How much Protein in 1 kg of Stew?

One kilogram of Stew has 88 gram of Protein

How much Protein in 4 oz of Stew?

Quarter of a pound of Stew has 10 gram of Protein

How many Carbs in 1 serving of Stew?

1 serving of Stew has 25 gram of Carbs

How much Fat in 1 lb of Stew?

One pound of Stew has 18 gram of Fat

How many Carbs in 1 kg of Stew?

One kilogram of Stew has 81 gram of Carbs

How many Calories in 1 oz of Stew?

Once of Stew has 29 Calories

How many Calories in 1 kg of Stew?

One kilogram of Stew has 1010 Calories

How many Carbs in 1 lb of Stew?

One pound of Stew has 37 gram of Carbs

How much Protein in 100 gram of Stew?

Hundred gram of Stew has 9 gram of Protein

How much Fat in 100 gram of Stew?

Hundred gram of Stew has 4 gram of Fat

How many Calories in 4 oz of Stew?

Quarter of a pound of Stew has 115 Calories

How many Calories in 100 gram of Stew?

Hundred gram of Stew has 101 Calories

How much Fat in 8 oz of Stew?

Half of a pound of Stew has 9 gram of Fat

How much Fat in 1 kg of Stew?

One kilogram of Stew has 39 gram of Fat

How much Protein in 1 lb of Stew?

One pound of Stew has 40 gram of Protein

How much Fat in 4 oz of Stew?

Quarter of a pound of Stew has 4 gram of Fat

How many Carbs in 8 oz of Stew?

Half of a pound of Stew has 18 gram of Carbs

List of nutrient elements in Stew, Dumpling With Mutton (navajo)

Serving Size 1 serving (about 308 gram)

Protein
27 g
Ash
1 g
Starch
24 g
Fructose
0 g
Lactose
0 g
Galactose
0 g
Iron, Fe
6 mg
Magnesium, Mg
25 mg
Phosphorus, P
194 mg
Sodium, Na
142 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Vitamin A, IU
0 IU
Retinol
0 µg
Vitamin A, RAE
0 µg
Tocopherol, delta
0 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Vitamin C, total ascorbic acid
0 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
126 µg
Vitamin B-12
3 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (phylloquinone)
5 µg
Folate, food
126 µg
Cholesterol
86 mg
Fatty acids, total saturated
5 g
Total Fat
12 g
Carbohydrates
25 g
Sucrose
0 g
Glucose (dextrose)
0 g
Maltose
1 g
Water
244 g
Sugars, total including NLEA
1 g
Calcium, Ca
43 mg
Potassium, K
253 mg
Zinc, Zn
6 mg
Selenium, Se
31 µg
Vitamin E (alpha-tocopherol)
1 mg
Tocopherol, beta
0 mg
Tocopherol, gamma
0 mg
Tocotrienol, alpha
0 mg
Tocotrienol, beta
0 mg
Niacin
6 mg
Pantothenic acid
0 mg
Vitamin B-6
0 mg
Fatty acids, total monounsaturated
5 g
Fatty acids, total polyunsaturated
1 g

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