Strawberries, canned, heavy syrup pack, solids and liquids

92 kcal
1 cup
Measured on Sun, Mar 31, 19

92

Calories

0.26g

Fat

23.53g

Carbs

0.56g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Strawberries, canned, heavy syrup pack, solids and liquids. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Strawberries nutrition:

How many Calories in 1 cup of Strawberries ?

1 cup of Strawberries has 92 Calories

How many Carbs in 1 oz of Strawberries ?

Once of Strawberries has 3 gram of Carbs

How many Calories in 4 oz of Strawberries ?

Quarter of a pound of Strawberries has 41 Calories

How many Calories in 1 oz of Strawberries ?

Once of Strawberries has 10 Calories

How many Carbs in 8 oz of Strawberries ?

Half of a pound of Strawberries has 21 gram of Carbs

How many Carbs in 100 gram of Strawberries ?

Hundred gram of Strawberries has 9 gram of Carbs

How many Calories in 8 oz of Strawberries ?

Half of a pound of Strawberries has 82 Calories

How many Carbs in 1 kg of Strawberries ?

One kilogram of Strawberries has 93 gram of Carbs

How much Protein in 8 oz of Strawberries ?

Half of a pound of Strawberries has 1 gram of Protein

How much Protein in 1 kg of Strawberries ?

One kilogram of Strawberries has 2 gram of Protein

How many Calories in 1 lb of Strawberries ?

One pound of Strawberries has 164 Calories

How much Protein in 1 cup of Strawberries ?

1 cup of Strawberries has 0.56 gram of Protein

How many Carbs in 4 oz of Strawberries ?

Quarter of a pound of Strawberries has 11 gram of Carbs

How many Carbs in 1 lb of Strawberries ?

One pound of Strawberries has 42 gram of Carbs

How much Fat in 1 cup of Strawberries ?

1 cup of Strawberries has 0.26 gram of Fat

How many Calories in 1 kg of Strawberries ?

One kilogram of Strawberries has 362 Calories

How many Calories in 100 gram of Strawberries ?

Hundred gram of Strawberries has 36 Calories

How many Carbs in 1 cup of Strawberries ?

1 cup of Strawberries has 23.53 gram of Carbs

How much Protein in 1 lb of Strawberries ?

One pound of Strawberries has 1 gram of Protein

How much Fat in 1 kg of Strawberries ?

One kilogram of Strawberries has 1 gram of Fat

What elements are in Strawberries, canned, heavy syrup pack, solids and liquids

Serving Size 1 cup (about 254 gram)

Protein0.56 g
Total Fat0.26 g
Carbohydrates23.53 g
Ash0.3 g
Water75.35 g
Fiber, total dietary1.7 g
Calcium, Ca13 mg
Iron, Fe0.49 mg
Magnesium, Mg8 mg
Phosphorus, P12 mg
Potassium, K86 mg
Sodium, Na4 mg
Zinc, Zn0.09 mg
Copper, Cu0.063 mg
Manganese, Mn0.2 mg
Selenium, Se0.3 µg
Vitamin A, IU26 IU
Vitamin A, RAE1 µg
Carotene, beta16 µg
Vitamin E (alpha-tocopherol)0.19 mg
Lutein + zeaxanthin18 µg
Vitamin C, total ascorbic acid31.7 mg
Thiamin0.021 mg
Riboflavin0.034 mg
Niacin0.057 mg
Pantothenic acid0.179 mg
Vitamin B-60.049 mg
Folate, total28 µg
Choline, total3.8 mg
Vitamin K (phylloquinone)1.5 µg
Folate, food28 µg
Folate, DFE28 µg
Tryptophan0.006 g
Threonine0.017 g
Isoleucine0.013 g
Leucine0.029 g
Lysine0.023 g
Methionine0.001 g
Cystine0.005 g
Phenylalanine0.016 g
Tyrosine0.019 g
Valine0.016 g
Arginine0.024 g
Histidine0.011 g
Alanine0.028 g
Aspartic acid0.127 g
Glutamic acid0.083 g
Glycine0.022 g
Proline0.018 g
Serine0.021 g
Fatty acids, total saturated0.014 g
Fatty acids, total monounsaturated0.036 g
Fatty acids, total polyunsaturated0.129 g
Sugars, total including NLEA21.83 g

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