Calories in Strawberries, Frozen, Unsweetened (includes Foods For Usda's Food Distribution Program)

1 cup, thawed

77

Calories

0g

Fat

20g

Carbs

1g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Strawberries, Frozen, Unsweetened (includes Foods For Usda's Food Distribution Program). Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Strawberries nutrition:

How many Calories in 1 oz of Strawberries?

Once of Strawberries has 10 Calories

How many Carbs in 100 gram of Strawberries?

Hundred gram of Strawberries has 9 gram of Carbs

How much Protein in 4 oz of Strawberries?

Quarter of a pound of Strawberries has 1 gram of Protein

How many Calories in 4 oz of Strawberries?

Quarter of a pound of Strawberries has 40 Calories

How many Carbs in 4 oz of Strawberries?

Quarter of a pound of Strawberries has 10 gram of Carbs

How much Protein in 1 cup, thawed of Strawberries?

1 cup, thawed of Strawberries has 1 gram of Protein

How many Carbs in 8 oz of Strawberries?

Half of a pound of Strawberries has 21 gram of Carbs

How much Protein in 1 kg of Strawberries?

One kilogram of Strawberries has 5 gram of Protein

How many Carbs in 1 lb of Strawberries?

One pound of Strawberries has 41 gram of Carbs

How much Fat in 1 cup, thawed of Strawberries?

1 cup, thawed of Strawberries has 0 gram of Fat

How many Carbs in 1 cup, thawed of Strawberries?

1 cup, thawed of Strawberries has 20 gram of Carbs

How many Calories in 8 oz of Strawberries?

Half of a pound of Strawberries has 79 Calories

How much Protein in 8 oz of Strawberries?

Half of a pound of Strawberries has 1 gram of Protein

How many Calories in 1 lb of Strawberries?

One pound of Strawberries has 158 Calories

How many Calories in 1 kg of Strawberries?

One kilogram of Strawberries has 348 Calories

List of nutrient elements in Strawberries, Frozen, Unsweetened (includes Foods For Usda's Food Distribution Program)

Serving Size 1 cup, thawed (about 221 gram)

Folic acid
0 µg
Vitamin A, IU
99 IU
Fructose
5 g
Carotene, beta
60 µg
Carotene, alpha
0 µg
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Vitamin K (phylloquinone)
5 µg
Lutein + zeaxanthin
57 µg
Caffeine
0 mg
Theobromine
0 mg
Sucrose
1 g
Glucose (dextrose)
4 g
Sugars, total including NLEA
10 g
Folate, DFE
38 µg
Choline, total
13 mg
Vitamin A, RAE
4 µg
Folate, food
38 µg
Vitamin D (D2 + D3), International Units
0 IU
Alcohol, ethyl
0 g
Retinol
0 µg
Fatty acids, total trans
0 g
Isoleucine
0 g
Leucine
0 g
Lysine
0 g
Cystine
0 g
Valine
0 g
Arginine
0 g
Histidine
0 g
Aspartic acid
0 g
Serine
0 g
Niacin
1 mg
Pantothenic acid
0 mg
Vitamin B-6
0 mg
Water
199 g
Calcium, Ca
35 mg
Potassium, K
327 mg
Zinc, Zn
0 mg
Total Fat
0 g
Carbohydrates
20 g
Fatty acids, total monounsaturated
0 g
Fatty acids, total polyunsaturated
0 g
Protein
1 g
Ash
1 g
Fiber, total dietary
5 g
Iron, Fe
2 mg
Magnesium, Mg
24 mg
Phosphorus, P
29 mg
Sodium, Na
4 mg
Copper, Cu
0 mg
Manganese, Mn
1 mg
Fatty acids, total saturated
0 g
Cholesterol
0 mg
Vitamin C, total ascorbic acid
91 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
38 µg
Vitamin B-12
0 µg
Tryptophan
0 g
Threonine
0 g
Methionine
0 g
Phenylalanine
0 g
Tyrosine
0 g
Alanine
0 g
Glutamic acid
0 g
Glycine
0 g
Proline
0 g
Vitamin E (alpha-tocopherol)
1 mg
Vitamin E, added
0 mg
Vitamin B-12, added
0 µg
Vitamin D (D2 + D3)
0 µg
Selenium, Se
2 µg

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