Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt

93 kcal
1 cup
Measured on Sun, Mar 31, 19

93

Calories

0.89g

Fat

19.95g

Carbs

4.31g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look below:

Frequently asked questions

FAQ

These are some of the most common questions people have about Succotash nutrition:

How many Calories in 100 gram of Succotash ?

Hundred gram of Succotash has 55 Calories

How much Fat in 100 gram of Succotash ?

Hundred gram of Succotash has 1 gram of Fat

How many Carbs in 4 oz of Succotash ?

Quarter of a pound of Succotash has 13 gram of Carbs

How much Protein in 1 oz of Succotash ?

Once of Succotash has 1 gram of Protein

How many Calories in 8 oz of Succotash ?

Half of a pound of Succotash has 124 Calories

How much Protein in 8 oz of Succotash ?

Half of a pound of Succotash has 6 gram of Protein

How many Carbs in 1 kg of Succotash ?

One kilogram of Succotash has 117 gram of Carbs

How many Carbs in 100 gram of Succotash ?

Hundred gram of Succotash has 12 gram of Carbs

How many Carbs in 1 oz of Succotash ?

Once of Succotash has 3 gram of Carbs

How many Calories in 1 cup of Succotash ?

1 cup of Succotash has 93 Calories

How much Protein in 1 kg of Succotash ?

One kilogram of Succotash has 25 gram of Protein

How many Carbs in 1 lb of Succotash ?

One pound of Succotash has 53 gram of Carbs

How many Calories in 4 oz of Succotash ?

Quarter of a pound of Succotash has 62 Calories

How many Carbs in 8 oz of Succotash ?

Half of a pound of Succotash has 27 gram of Carbs

How much Protein in 1 lb of Succotash ?

One pound of Succotash has 11 gram of Protein

How much Fat in 1 cup of Succotash ?

1 cup of Succotash has 0.89 gram of Fat

How many Calories in 1 lb of Succotash ?

One pound of Succotash has 248 Calories

How much Protein in 100 gram of Succotash ?

Hundred gram of Succotash has 3 gram of Protein

How much Fat in 8 oz of Succotash ?

Half of a pound of Succotash has 1 gram of Fat

How many Calories in 1 kg of Succotash ?

One kilogram of Succotash has 547 Calories

How much Protein in 1 cup of Succotash ?

1 cup of Succotash has 4.31 gram of Protein

How much Fat in 1 kg of Succotash ?

One kilogram of Succotash has 5 gram of Fat

How much Fat in 1 lb of Succotash ?

One pound of Succotash has 2 gram of Fat

How many Calories in 1 oz of Succotash ?

Once of Succotash has 16 Calories

How much Fat in 4 oz of Succotash ?

Quarter of a pound of Succotash has 1 gram of Fat

How many Carbs in 1 cup of Succotash ?

1 cup of Succotash has 19.95 gram of Carbs

How much Protein in 4 oz of Succotash ?

Quarter of a pound of Succotash has 3 gram of Protein

Full list of Succotash Nuntriens

Serving Size 1 cup (about 170 gram)

Protein4.31 g
Total Fat0.89 g
Carbohydrates19.95 g
Ash0.75 g
Water74.1 g
Fiber, total dietary4.1 g
Calcium, Ca15 mg
Iron, Fe0.89 mg
Magnesium, Mg23 mg
Phosphorus, P70 mg
Potassium, K265 mg
Sodium, Na281 mg
Zinc, Zn0.45 mg
Copper, Cu0.06 mg
Manganese, Mn0.28 mg
Selenium, Se0.6 µg
Vitamin A, IU194 IU
Vitamin A, RAE10 µg
Carotene, beta82 µg
Carotene, alpha9 µg
Vitamin E (alpha-tocopherol)0.18 mg
Cryptoxanthin, beta61 µg
Lutein + zeaxanthin342 µg
Vitamin C, total ascorbic acid5.9 mg
Thiamin0.074 mg
Riboflavin0.068 mg
Niacin1.306 mg
Pantothenic acid0.232 mg
Vitamin B-60.095 mg
Folate, total33 µg
Choline, total29.1 mg
Vitamin K (phylloquinone)2.7 µg
Folate, food33 µg
Folate, DFE33 µg
Tryptophan0.048 g
Threonine0.179 g
Isoleucine0.243 g
Leucine0.379 g
Lysine0.252 g
Methionine0.058 g
Cystine0.047 g
Phenylalanine0.208 g
Tyrosine0.147 g
Valine0.262 g
Arginine0.251 g
Histidine0.137 g
Alanine0.237 g
Aspartic acid0.419 g
Glutamic acid0.649 g
Glycine0.172 g
Proline0.168 g
Serine0.248 g
Fatty acids, total saturated0.166 g
Fatty acids, total monounsaturated0.173 g
Fatty acids, total polyunsaturated0.427 g
Sugars, total including NLEA2.21 g

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