Sweet potato, cooked, baked in skin, flesh, without salt

90 kcal
1 large
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How many Carbs in 1 kg of Sweet potato ?

One kilogram of Sweet potato has 115 gram of Carbs

How many Carbs in 1 oz of Sweet potato ?

Once of Sweet potato has 3 gram of Carbs

How much Protein in 4 oz of Sweet potato ?

Quarter of a pound of Sweet potato has 1 gram of Protein

How many Carbs in 1 large of Sweet potato ?

1 large of Sweet potato has 20.71 gram of Carbs

How much Protein in 1 kg of Sweet potato ?

One kilogram of Sweet potato has 11 gram of Protein

How much Fat in 1 large of Sweet potato ?

1 large of Sweet potato has 0.15 gram of Fat

How much Protein in 1 large of Sweet potato ?

1 large of Sweet potato has 2.01 gram of Protein

How many Calories in 1 kg of Sweet potato ?

One kilogram of Sweet potato has 500 Calories

How many Calories in 8 oz of Sweet potato ?

Half of a pound of Sweet potato has 113 Calories

How many Carbs in 4 oz of Sweet potato ?

Quarter of a pound of Sweet potato has 13 gram of Carbs

How many Calories in 1 lb of Sweet potato ?

One pound of Sweet potato has 227 Calories

How much Protein in 100 gram of Sweet potato ?

Hundred gram of Sweet potato has 1 gram of Protein

How many Carbs in 8 oz of Sweet potato ?

Half of a pound of Sweet potato has 26 gram of Carbs

How many Carbs in 100 gram of Sweet potato ?

Hundred gram of Sweet potato has 12 gram of Carbs

How many Carbs in 1 lb of Sweet potato ?

One pound of Sweet potato has 52 gram of Carbs

How many Calories in 100 gram of Sweet potato ?

Hundred gram of Sweet potato has 50 Calories

How many Calories in 4 oz of Sweet potato ?

Quarter of a pound of Sweet potato has 57 Calories

How many Calories in 1 oz of Sweet potato ?

Once of Sweet potato has 14 Calories

How much Fat in 1 kg of Sweet potato ?

One kilogram of Sweet potato has 1 gram of Fat

How much Protein in 8 oz of Sweet potato ?

Half of a pound of Sweet potato has 3 gram of Protein

How many Calories in 1 large of Sweet potato ?

1 large of Sweet potato has 90 Calories

How much Protein in 1 lb of Sweet potato ?

One pound of Sweet potato has 5 gram of Protein

Sweet potato Nuntriens

Serving Size 1 large (about 180 gram)

Protein2.01 g
Total Fat0.15 g
Carbohydrates20.71 g
Ash1.35 g
Starch7.05 g
Sucrose2.28 g
Glucose (dextrose)0.57 g
Fructose0.5 g
Maltose3.12 g
Water75.78 g
Fiber, total dietary3.3 g
Calcium, Ca38 mg
Iron, Fe0.69 mg
Magnesium, Mg27 mg
Phosphorus, P54 mg
Potassium, K475 mg
Sodium, Na36 mg
Zinc, Zn0.32 mg
Copper, Cu0.161 mg
Manganese, Mn0.497 mg
Selenium, Se0.2 µg
Vitamin A, IU19218 IU
Vitamin A, RAE961 µg
Carotene, beta11509 µg
Carotene, alpha43 µg
Vitamin E (alpha-tocopherol)0.71 mg
Tocopherol, gamma0.01 mg
Tocotrienol, alpha0.02 mg
Vitamin C, total ascorbic acid19.6 mg
Thiamin0.107 mg
Riboflavin0.106 mg
Niacin1.487 mg
Pantothenic acid0.884 mg
Vitamin B-60.286 mg
Folate, total6 µg
Choline, total13.1 mg
Vitamin K (phylloquinone)2.3 µg
Folate, food6 µg
Folate, DFE6 µg
Betaine34.6 mg
Tryptophan0.04 g
Threonine0.107 g
Isoleucine0.07 g
Leucine0.118 g
Lysine0.084 g
Methionine0.037 g
Cystine0.028 g
Phenylalanine0.114 g
Tyrosine0.044 g
Valine0.11 g
Arginine0.07 g
Histidine0.039 g
Alanine0.099 g
Aspartic acid0.488 g
Glutamic acid0.198 g
Glycine0.081 g
Proline0.067 g
Serine0.113 g
Fatty acids, total saturated0.052 g
Fatty acids, total monounsaturated0.002 g
Fatty acids, total polyunsaturated0.092 g
Sugars, total including NLEA6.48 g

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